"This is a hearty breakfast brownie, quick to fix, and yummy. My kids loved it! It's also gluten-free and dairy-free." — DARIEN1
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1 1/2 cups
flax seed meal
gluten-free all purpose baking flour
I made these, but I wanted chocolate brownies. so i added 1/2 cup unsweetened cocoa powder, it was great!
This is a solid recipe that can easily be altered to suit anyone's taste. I'll sub out the brown sugar next time, and my husband suggested adding strawberries to compliment the banana. My favorite thing about this recipe is that the result is very kid-friendly. A great and moderately healthy finger food!
My kids and I love these on busy mornings! They get a quick, portable breakfast that is healthy. Even with chocolate chips and regular milk they beat a Pop-Tart. We like them so much that I just put all the dry ingredients into Mason jars and made them Christmas presents for the health conscience. Thank you for sharing!
I tried this recipe but did not have gluten free flour or flax seed mix so I used regular flour and Old Wessex Ltd all-natural 100% whole grain 5 grain cereal (it had flax in it and was the closest I could find). It turned out fine and am looking to take it with me this Sunday as a breakfast dish. However, I do have one dilemma: my grandmother is allergic to bananas. Has anyone found a substitution for bananas that I could use? I really like this recipe.
I really love this recipe. I followed the recipe exactly but added chocolate chips and cooked it in an 8 x 8 pan since I didn't have an 8 x 10. Probably will cook it in a smaller pan all the time since it made the brownies thicker which was perfect. Was good for me and tasted good. My 20 month old liked it as well!
These were good. It reminded me of the cinnamon and brown sugar oatmeal I used to eat as a kid. Thanks for sharing
I added the extra ingredients (1/2 c cocoa, 1/2 c chocolate chips and 1/4 c oil) and it came out great. It's very hearty, moist and not overly sweet. I used whole wheat pastry flour and regular milk. As with regular brownies, it goes great with milk.
Made this today with the following additions; 1/2 c cocoa, 1/2 c chocolate chips, 1/4 c oil. They are delicious! not quite a real fudgie brownie, but they satisfy my craving for brownies! I will post a pic of mine.
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/12 of a recipe
Servings Per Recipe: 12
Amount Per Serving
Calories from Fat: 38
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