Recipe by Tawnya
"This is a fun and yummy breakfast that's great for a snack or dessert as well!"
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apple, cored and chopped
crispy rice cereal squares (such as Rice Chex®), crushed
sliced fresh strawberries
Easy and tasty, this is a Gluten free dessert using healthy ingredients to include the positive health benefits of coconut oil. The ingredients can be easily adjusted to your taste buds!
Sorry but I did not care for this recipe. I don't understand the need for the oil. All it did was give slighly warm raw apple chunks a slick coating. There is also way too much cinnamon for one apple and a 1/2 cup of rice chex.
I really loved this dish! I admit that the one reviewer's post made me a little apprehensive about trying it, though. I, too, thought the recipe called for too much cinnamon and that the apples would end up being very raw with so little time in the microwave. I diced the apples in very small pieces and decided to use the amount of cinnamon the recipe called for. I didn't have any Rice Chex, so I used Ezekiel 4:9 Almond Cereal instead. The 45 seconds in the microwave was perfect for me! The apples came out slightly softened, the cinnamon was the perfect amount, and the cereal was still slightly crispy. I topped it off with diced strawberries and a small dollop of fat free whipped topping. I loved the textures that were going on in my mouth! This is a delicious HEALTHY breakfast, snack, or dessert! Thank you, Tawnya.
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 132
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