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Bran Knot Rolls

By: Rosalea Hoeft

"'I save time by using my bread machine to mix the dough for these rolls,' writes Rosalea Hoeft of Kimball, Minnesota. 'Full of bran flavor, they come out of the oven with a tender crust every time.'"

Rate/Review | Read Reviews (2)

Prep Time:
10 Min

Cook Time:
15 Min

Ready In:
25 Min

Servings (Help)

US Metric Calculate

Original Recipe Yield 14 servings

Ingredients

1 cup water (70 degrees to 80 degrees)
1/2 cup butter flavored shortening
1 egg
1/3 cup sugar
3/4 teaspoon salt
1/2 cup bran flakes cereal
1 1/2 cups bread flour
1 1/2 cups whole wheat flour
2 1/4 teaspoons active dry yeast
1 egg white, lightly beaten

Directions

In bread machine pan, place all ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons water or flour if needed).
When cycle is completed, turn dough onto a lightly floured surface. Punch down. Cover and let rest for 10 minutes. Divide into 14 pieces; roll each into a rope. Tie into a knot; pinch ends and tuck under. Place on greased baking sheets. Cover and let rise in a warm place until doubled, about 45 minutes. Brush with egg white. Bake at 375 degrees F for 15-20 minutes or until golden brown.

Footnotes

Nutritional Analysis: One roll equals 181 calories, 8 g fat (2 g saturated fat), 15 mg cholesterol, 134 mg sodium, 25 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchange: 1-1/2 starch, 1 fat.