A tasty high-fiber muffin, and I even used slightly less sugar (but slightly more cinnamon). To avoid the work of shredding the carrots and apples, I simply blended them in the food processor. (Used 1 large carrot and 2 medium-sized apples, peeled.) I also used wheat brain instead of oat brain. Definitely add all of the ingredients, including raisins and nuts (I used chopped walnuts) for the ideal taste and texture. They do stick to the muffin liners while still warm, but I'm guessing they won't once completely cool, as with most muffins. They took 20 - 25 minutes to bake, not 15 -20.
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A tasty high-fiber muffin, and I even used slightly less sugar (but slightly more cinnamon). ...