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READY IN 25 mins

Bow Ties with Veggies

Read Reviews (17)

"I cooked some bow tie pasta (farfalle) and tossed with some sauteed vegetables. Simple and delicious. Makes for a great side dish with chicken or meat loaf." — Susan

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Original recipe makes 4 servings Change Servings

1 (8 ounce) package farfalle (bow tie) pasta
1 tablespoon olive oil
1 zucchini, chopped

1 large onion, chopped
salt and pepper to taste

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Directions

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
In a skillet over medium heat, saute zucchini and onion in olive oil until tender. Toss farfalle pasta with vegetables and season with salt and pepper; serve.

Kitchen-Friendly View

PREP 15 mins
COOK 10 mins
READY IN 25 mins

Footnotes

British English recipe for Veggie Farfalle.
French recipe for Nouilles papillons aux legumes.
Australian recipe for Veggie Farfalle.

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Reviews More Reviews

Most Helpful Positive Review

Aug 17, 2003

I added fresh garlic, and used zuccini and red and yellow sweet peppers for the veggies. A great side dish for chicken.

—Bonnie

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Most Helpful Critical Review

Sep 15, 2009

As is this recipe is a little bland. I added some fresh garlic and a can of diced tomatoes. I think that some fresh grated parmesan would be a great addition to this dish as well, I didn't add any because I wanted dairy free.

—Fit&Healthy Mom

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29 Ratings

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Apr 22, 2010

This was actually quite tasty and easy to make. However, I think that next time I make it (and there probably will be a next time) I will add either diced tomatoes or red bell peppers for the color. I did peel the zucchini, maybe that was why it was so bland looking. Over all a good recipe. Thanks for posting.

—andee

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Mar 11, 2005

This is another versatile recipe; throw in whatever you like, can't go wrong. I enjoy it best during the summer months with a variety of slightly warmed cherry tomatoes picked fresh from the garden. Great recipe, thanks.

—LEXI, JACK and COOKIE

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Jan 04, 2008

Love it! Fresh, delicious and easy. Add what you like and omit what you don't!!

—juneco1

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Nov 22, 2004

Very good, but I like to add a very thin tomato sauce to it.

—Amy Blain

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Mar 12, 2003

This is a great recipe - it's fast, easy and delicious! I added green peppers to it.

—TLW22

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Jun 07, 2008

This was very good however I will add more cheese next time. I actually am thinking of adding a shredded parmesan or romano to compliment this dish.

—momofmany

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Nutrition

Calories
254 kcal
13%

Carbohydrates
46.3 g
15%

Cholesterol
0 mg
0%

Fat
4.8 g
7%

Fiber
3.1 g
12%

Protein
8.3 g
17%

Sodium
210 mg
8%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Bow Ties with Veggies

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 254
Calories from Fat: 43

% Daily Value *
Total Fat 4.8g 7 %
Saturated Fat 0.8g 4 %
Cholesterol 0mg 0 %
Sodium 210mg 8 %
Potassium 291mg 8 %
Total Carbohydrates 46.3g 15 %
Dietary Fiber 3.1g 12 %
Protein 8.3g 17 %
Sugars 4.5g
Vitamin A 11 %
Vitamin C 7 %
Calcium 3 %
Iron 19 %
** Thiamin 4 %
Niacin 29 %
Vitamin B6 10 %
Magnesium 15 %
Folate 69 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.