Boniet Recipe
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Boniet

By: The Iron Chef -- Suzi-Q 
"Pronounced 'bun-yet,' this is an old world Italian recipe from my Nonie's kitchen. It is made using mainly parsley and garlic and is meant to be eaten with a crusty warm bread. It is almost sinful to share it's secret with the world but I know you'll love it as much as my family and I do. Refrigerate overnight for best flavor."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (48)

Prep Time:
15 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 1 cup
 

Ingredients

  • 2 bunches fresh parsley, finely chopped
  • 1 (2 ounce) can anchovy fillets, chopped
  • 3 cloves garlic, minced
  • 1 1/2 tablespoons tomato paste
  • 4 tablespoons distilled white vinegar
  • 1/2 cup extra virgin olive oil

Directions

  1. In a medium bowl, toss together the parsley, anchovies and garlic. Stir in the tomato paste, vinegar and olive oil. Serve at room temperature.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 148 | Total Fat: 14.7g | Cholesterol: 5mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 27, 2003 by CLARABEL   view full review
Excellent recipe! I can't stop eating it. I was a bit confused with the two bunches of...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 27, 2003 by JENMELL   view full review
Thank you for submitting this recipe! My Grandmother used to make this in the Summer with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Nov. 10, 2003 by SURFWENCH   view full review
Oh My Goodness! This simple recipe was magic. Even people who swore they would never eat...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 7, 2011 by Ds R.   view full review
When I read this recipe I found it to be strange. I was very iffy about a dip/spread made...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jul. 13, 2007 by ESTEPHAN   view full review
I make this without the anchovies, which probably makes it a totally different dish, but we...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 27, 2003 by TIME2PUNT   view full review
Was a big hit among my Dad, who is from Italy. Simple and easy to make! Great recipe!
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 27, 2003 by MCGARRITY   view full review
Great served with matzos.
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 27, 2003 by ALASKA GIRL   view full review
wonderful!! i had a bunch of italian parsley in my garden. what a perfect way to use it!!
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Aug. 27, 2003 by DNK05   view full review
This was very good. The kids inhaled it! I have had to make it twice this week! Thanks for...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 15, 2004 by Michiko   view full review
This was awesome! I made it with white vinegar, but I think I might try balsamic next time. ...

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