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READY IN 5 mins

Blueberry Smoothies

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Read Reviews (3)

"Try refreshing Blueberry Smoothies from Ocean Spray for a treat the whole family can enjoy all summer long." — Ocean Spray®

Ingredients Edit and Save

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Original recipe makes 2 servings Change Servings

1 1/4 cups Ocean Spray® Blueberry Juice Cocktail, chilled
3/4 cup Ocean Spray® Fresh Blueberries, cleaned and rinsed

1 cup vanilla yogurt or vanilla frozen yogurt

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Directions

Combine blueberry juice cocktail and blueberries in a blender.
Cover; blend on high speed until mixture is smooth.
Add yogurt; blend until thoroughly combined.

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PREP 5 mins
READY IN 5 mins

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Reviews More Reviews

Aug 08, 2012

I have a hard time finding blueberry cocktail where I am. I did use cranberry cocktail in it's place. Even with the juice change, it still was delicious.

—Sarah Jo

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Jan 24, 2013

Used fat free very vanilla yogurt (not frozen yogurt), and frozen blueberries. I did add some crushed ice to reach the consistency that we like. The blueberry juice cocktail is the star in this smoothie, adding just a little bit of tartness. The yogurt brought the smoothness and did not dominate as happens way too often with smoothies. We enjoyed this for breakfast today and definitely will be making again.

—lutzflcat

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5 Ratings

Jan 29, 2013

This didn't really taste bad, but definitely wasn't what I expected. Like one of the reviewers, I only had the cranberry cocktail so I used that. I also used vanilla bean frozen yogurt, but just expected something more creamy or smoothie like. I even used frozen blueberries. It only tasted like blended berries and juice, in my opinion. The individual frozen yogurt cups aren't cheap either. They taste good and I would rather have just eaten it plain then to have used it in this. It was just a little too juice like and sweet for my taste.

—Blender Woman

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Nutrition

Calories
205 kcal
10%

Carbohydrates
42.3 g
14%

Cholesterol
6 mg
2%

Fat
1.5 g
2%

Fiber
0 g
0%

Protein
6.4 g
13%

Sodium
103 mg
4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Blueberry Smoothies

Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories: 205
Calories from Fat: 14

% Daily Value *
Total Fat 1.5g 2 %
Saturated Fat 1g 5 %
Cholesterol 6mg 2 %
Sodium 103mg 4 %
** Potassium 268mg 8 %
Total Carbohydrates 42.3g 14 %
Dietary Fiber 0g 0 %
Protein 6.4g 13 %
** Sugars 16.9g
** Vitamin A 1 %
** Vitamin C 2 %
** Calcium 26 %
** Iron < 1 %
** Thiamin 5 %
** Niacin 5 %
** Vitamin B6 3 %
** Magnesium 7 %
** Folate 7 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.