Blueberry Fold Over Pancakes Recipe

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May 17, 2013

lutzflcat was right. The "pancakes" are delicate, TOO delicate; I tried to flip them over, only to make a mess out of them. If I had waited any longer, I would have burned them. And the pancakes didn't taste like pancakes at all; they tasted more like omelets. In fact, given that the main ingredients were 6 eggs and 1 cup cottage cheese, I should have expected them to taste like that. The only thing I liked was the blueberry compote; it's more fit for an ice cream topping, and is the only reason why I'll keep this recipe in my recipe box. I won't try this again, ever.

—jamba

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Mar 08, 2013

This recipe is pretty good! A healthy spin on pancakes! I wanted to start having a healthier breakfast and this one is perfect for protein and low carbs. My husband really enjoyed them too. At 3 you start to get a lil egged out but the fruit sauce makes it a lot better.

—lovergirl_980

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3 Ratings

Feb 08, 2013

I'm happy to be the first reviewer of this recipe because it's a winner! I scaled this down to half, prepared the batter in the blender (so easy), and used my griddle which cooked six at a time (the perfect quantity for today). These are somewhere between a pancake and a crepe, more like a crepe in texture but smaller in size. They are a little delicate, so take care when flipping, however, I had no problem with the pancake breaking when I spooned in the blueberry sauce and did the fold over. Have your sauce and whatever else you plan to serve ready, as they cook very quickly. This is a 5-star recipe IMO and this is going into my Favorites folder. Would be a really nice brunch item with nice presentation but, most importantly, this tastes incredibly good!

—lutzflcat

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Nutrition

Calories
199 kcal
10%

Carbohydrates
19.3 g
6%

Cholesterol
188 mg
63%

Fat
9.1 g
14%

Fiber
1.3 g
5%

Protein
10.8 g
22%

Sodium
367 mg
15%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Blueberry Fold Over Pancakes

Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 199
Calories from Fat: 82

% Daily Value *
Total Fat 9.1g 14 %
Saturated Fat 2.1g 10 %
Cholesterol 188mg 63 %
Sodium 367mg 15 %
** Potassium 99mg 3 %
Total Carbohydrates 19.3g 6 %
Dietary Fiber 1.3g 5 %
Protein 10.8g 22 %
Sugars 15.1g
Vitamin A 6 %
Vitamin C 8 %
Calcium 12 %
Iron 12 %
** Thiamin 6 %
** Niacin 12 %
** Vitamin B6 6 %
** Magnesium 3 %
** Folate 14 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.