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Blueberry Bake

By: Robyn Webb 
"This low fat, low sugar dessert is great made with blackberries, too! Preparation time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."

This Kitchen Approved Recipe has an average star rating of 3.0 Rate/Review | Read Reviews (5)

Prep Time:
30 Min
Cook Time:
40 Min
Ready In:
1 Hr 30 Min

Servings  (Help)

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Original Recipe Yield 1 - 8x11 inch baking dish
 

Ingredients

  • 1 cup whole wheat pastry flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1 tablespoon white sugar
  • 1/2 cup lowfat buttermilk
  • 2 tablespoons honey
  • 1 tablespoon white sugar
  • 1 tablespoon cornstarch
  • 1 teaspoon ground cinnamon
  • 1 cup water
  • 2 tablespoons lemon juice
  • 3 cups fresh blueberries

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. To Make Biscuit Topping: In a medium bowl combine flour, baking powder, baking soda, and 1 tablespoon sugar. Mix well then stir in buttermilk just until all ingredients are moistened and dough forms a ball. Set aside.
  3. To Make Berry Filling: In a large saucepan combine honey, 1 tablespoon sugar, cornstarch, cinnamon, water, and lemon juice. Mix until smooth, then add berries. Simmer over medium heat, stirring gently, until thickened (about 10 minutes). Spoon berry mixture into an 8x11 inch nonstick casserole dish.
  4. Drop biscuit dough onto berry mixture by tablespoonfuls.
  5. Bake in preheated oven for 20 minutes, or until biscuits are lightly browned.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 150 | Total Fat: 0.7g | Cholesterol: < 1mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 3 stars. This recipe averages a 3.0 star rating.
Reviewed on Aug. 18, 2003 by XSTCH3   view full review
The blueberries were WONDERFUL! But the biscuit topping was not on a par with the rest- Kind...
The reviewer gave this recipe 1 stars. This recipe averages a 3.0 star rating.
Reviewed on Mar. 28, 2005 by Sheri   view full review
This was AWFUL! Both my husband and I did not like this recipe. I really had high hope for...
The reviewer gave this recipe 4 stars. This recipe averages a 3.0 star rating.
Reviewed on Aug. 18, 2003 by JIBAS2   view full review
The recipe was really good. Instead of taking the time to make the dough, I used frozen...
The reviewer gave this recipe 4 stars. This recipe averages a 3.0 star rating.
Reviewed on Jan. 11, 2010 by jodi   view full review
made this for a diabetic friend for a community supper at church with a pie crust and just...
The reviewer gave this recipe 4 stars. This recipe averages a 3.0 star rating.
Reviewed on Oct. 12, 2002 by GATE11695   view full review
simply delicious

 

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