BLT Salad Recipe
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BLT Salad

By: Wonder® bread 
"You can have your bacon and eat it too. With the calcium of an eight ounce glass of milk in just two slices of Wonder Classic White Bread, this BLT salad is not only good, it's good for you, too."

This Kitchen Approved Recipe has an average star rating of 4.3 Rate/Review | Read Reviews (6)

Prep Time:
15 Min
Ready In:
15 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 6 cups romaine lettuce
  • 1/2 small red onion, diced
  • 3/4 cup grape tomatoes, cut in half
  • 3 slices Wonder® Classic White Bread
  • 1/2 cup light mayonnaise
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • 1/4 teaspoon seasoned salt
  • 6 slices bacon, cooked crisp and crumbled

Directions

  1. Place romaine, onion and tomatoes in a salad bowl.
  2. Place bread in toaster or under broiler and toast until golden brown and crisp. Cut each bread slice into four pieces. Cut each piece into fourths. (Each bread slice will yield 16 cubes.)
  3. Combine mayonnaise, lemon juice, garlic and seasoned salt. Blend together and toss with salad ingredients. Top with bacon and crisp, toasted Wonder Bread cubes.

Footnotes

  • Tip: During the summer months, when ripe, juicy tomatoes are readily available, substitute 1 or 2 ripe tomatoes, cut into bite-size pieces for grape tomatoes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 245 | Total Fat: 16.3g | Cholesterol: 26mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.3 star rating.
Reviewed on May 21, 2010 by Jillian Supporting Member (Click to learn more about Supporting Membership)  view full review
Great for lunch and being that BLT's are great sandwiches it would make sense that with the...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Sep. 1, 2011 by Sarah Jo   view full review
I cheated and use pre-made texas toast garlic and cheese croutons. Other than that, I followed...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Jul. 13, 2010 by MOMMYMILLER1   view full review
Very Tasty!!! I added grilled chicken and it was a filling meal.
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on May 17, 2010 by gapch1026   view full review
A nice idea for getting the same taste as a classic BLT. The way I made the bread croutons...
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on Aug. 17, 2010 by VREEVE   view full review
Easy and good.
The reviewer gave this recipe 4 stars. This recipe averages a 4.3 star rating.
Reviewed on May 24, 2010 by ADEWING   view full review
I used some store bought croutons I had on hand and put a couple teaspoons of sugar and a...

 

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