Photo of: Parmesan Tilapia with a White Wine Sauce

Parmesan Tilapia with a White Wine Sauce

Submitted by: Madelynn Supporting Member (Click to learn more about Supporting Membership)
Lightly fried tilapia fillets are served with a simple white wine sauce. 
Photo of: Sesame Tilapia

Sesame Tilapia

Submitted by: DEMI3RD 
Sesame oil and Italian seasoning are the perfect flavors for tender tilapia. 
Photo of: Crunchy Oven Fried Tilapia

Crunchy Oven Fried Tilapia

Submitted by: MADISONLIBERTY 
Tilapia fillets baked in the oven with a light cornmeal and basil coating that taste close to being fried, but without all the fat and calories. 
Photo of: Tilapia with Creamy Sauce

Tilapia with Creamy Sauce

Submitted by: SUGAKISES 
Living In: Alexandria, Virginia, USA
This dish is quick, easy, and even better, it's healthy! Served on a bed of rice with the sauce arranged artistically around the plate, it looks absolutely stunning. 
Photo of: Zesty Tilapia with Mushrooms

Zesty Tilapia with Mushrooms

Submitted by: BRYONYGP 
Tender tilapia and distinctive porcini mushrooms are cooked with lime juice and butter. 
Photo of: Almond-Crusted Tilapia

Almond-Crusted Tilapia

Submitted by: Michelle Woolf 
Living In: Syracuse, Utah, USA
Tilapia is coated with ground almonds and Parmesan cheese in this delicious dish. 
Photo of: Tilapia with Cucumber Relish

Tilapia with Cucumber Relish

Submitted by: Mary VanHollebeke 
In Wyandotte, Michigan, Mary VanHollebeke found a recipe that lures even landlubbers to her fish suppers. 'I spotted this easy entree on a recipe card in my local fish market,' she reports. 'Although my husband isn't big on fish, he enjoys this mild-tasting tilapia.' The relish adds garden-fresh flavor and pretty color to the lightly browned fillets. 
Photo of: Broiled Parmesan-Lemon Tilapia

Broiled Parmesan-Lemon Tilapia

Submitted by: MOMS2398 Supporting Member (Click to learn more about Supporting Membership)
Home Town: Fort Wayne, Indiana, USA
Living In: Miami, Florida, USA
Light tilapia fillets are coated with a seasoned Parmesan cheese spread and broiled to golden brown for a quick and tasty meal. 
Photo of: Pan-Fried Mustard Mayonnaise Tilapia

Pan-Fried Mustard Mayonnaise Tilapia

Submitted by: Darcey 
Tilapia fillets get a spicy coating of mustard-flavored mayonnaise and seasoned panko crumbs for bright flavors and a pan-fried, crispy texture.  
Photo of: Tilapia Scaloppine

Tilapia Scaloppine

Submitted by: ROBINJOY77 
Living In: San Antonio, Texas, USA
Tilapia, always quick and easy to cook, gets an Italian update with capers and fresh mushrooms. 
 

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