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READY IN 15 mins

Blackberry Spinach Salad

Read Reviews (77)

"This is an excellent brunch salad that's very easy to throw together. This tastes great without a dressing, but some people like a bacon dressing or a nice balsamic vinegar." — VALKARYN

Ingredients Edit and Save

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Original recipe makes 8 servings Change Servings

3 cups baby spinach, rinsed and dried
1 pint fresh blackberries
6 ounces crumbled feta cheese
1 pint cherry tomatoes, halved

1 green onion, sliced
1/4 cup finely chopped walnuts (optional)
1/2 cup edible flowers (optional)

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Directions

In a large bowl, toss together baby spinach, blackberries, feta cheese, cherry tomatoes, green onion, and walnuts. Garnish with edible flowers.

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PREP 15 mins
READY IN 15 mins

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I prepared this salad for a formal dinner serving 65 guests. I served it with a homemade balsamic vinagarette infused with cracked black pepper. The salad was beautiful & everyone enjoyed it. Will definetely serve it agian.

—PEDALCAR

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Most Helpful Critical Review

Aug 24, 2004

I made this salad for a dinner party. It was not as unique tasting as I had hoped. However, it was definitely a very pretty looking salad. I would probably not make this again.

—KARA1971

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100 Ratings

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Jan 22, 2003

This salad was a huge hit at our family barbeque. The blackberries were hard to toss so next time I will add them last.

—blueskyz

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Jun 01, 2003

This was an interesting dish and something nice to serve. My husband liked it very much. Used balsamic vinegar.

—JDVMD

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Jan 10, 2004

We enjoyed this. As an experiment we also tried red raspberries, strawberries and also good. One note; add rest of salad things and toss and add berries last so they won't crumble. Thanks for sharing.

—JAZZY-GIRL

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Nov 09, 2003

Very unique salad - nice combination of flavors and colors. Used almonds instead of walnuts and served with a balsamic dressing. Next time I will probably mix some romaine lettuce with the spinach, but I will definitely be making this again!

—THOLBROOK

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Aug 28, 2004

Awesome recipe - and so quick to make! I made a huge batch of it and ate it every day for lunch for nearly two weeks. Everyone that tried it at work went home and made it for dinner. I skipped the tomatoes and used the no dressing version. Loved it!!

—MELISSALALONDE

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Nov 09, 2003

I served this for Halloween and everyone loved it. People kept on coming back for seconds!! I served it with Balsamic vinegar and olive oil, and a lot of green onions.

—LITHO13

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Nutrition

Calories
107 kcal
5%

Carbohydrates
7.1 g
2%

Cholesterol
19 mg
6%

Fat
7.3 g
11%

Fiber
2.8 g
11%

Protein
4.8 g
10%

Sodium
250 mg
10%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Blackberry Spinach Salad

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 107
Calories from Fat: 66

% Daily Value *
Total Fat 7.3g 11 %
Saturated Fat 3.4g 17 %
Cholesterol 19mg 6 %
Sodium 250mg 10 %
** Potassium 239mg 7 %
Total Carbohydrates 7.1g 2 %
Dietary Fiber 2.8g 11 %
Protein 4.8g 10 %
** Sugars 2.7g
** Vitamin A 29 %
** Vitamin C 30 %
Calcium 17 %
Iron 10 %
** Thiamin 7 %
** Niacin 13 %
** Vitamin B6 11 %
** Magnesium 11 %
** Folate 27 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.