Recipe by C IS FOR COOKIE
"I made this as a quick fix when I realized I had no garbanzo beans in the pantry! It is a creamier variation on traditional Middle Eastern hummus using black beans instead of garbanzo beans. Serve with bread or tortilla chips."
Hmm. None of these ingredients are on sale today.
Show ingredients on sale
Sort stores by
Save money at local stores when ingredients are on sale!
Watch video tips and tricks
1 (15 ounce) can
black beans, rinsed and drained
olive oil, for drizzling
Great taste! I used 2 cups of black beans that I had cooked from the dry beans. My whole family liked this! Next time, I will cut the salt to 1/4 tsp.
I made this exactly as the recipe said. This tasted really good, but it is a bit runny. Perhaps it would be thicker if we didn't add the yogurt?
Fantastic little snack! I just realized I used the last of the Greek Yogurt this am, so I subbed cottage cheese. I used less tahini (I'm still new to it & getting used to it). Just a few shakes of sea salt. Really fresh tasting with the lemon. I really like it, I'd like a little kick so I'm going to add in a bit of Cayenne. Thanks for the recipe!
This was much better than I expected. I followed the recipe with no yogurt, and after a quick taste test added more lemon juice and salt. I also added a dash of cumin and chipotle pepper flavor. I used the amount of olive oil to get the texture I wanted which was pretty creamy. I served it with tortilla chips, but pita would work great as well as veggies. Thanks for the recipe!
this was a big at my gathering. Has more of a "mexican flavor" rather than Greek because of the cumin.
You don't need the yogurt or tahini
I substituted cottage cheese for the yogourt, since I didn't have plain yogourt at home. I think this may have been a mistake, since the hummus turned out very thick and pasty - my blender had a very difficult time with it and I ended up mashing a lot by hand. Overall, not a great hummus, but it was a good way to use up some extra black beans I had cooked.
WAY too salty. Hard to get a feel for the actual taste because the salt overpowered everything. I may give it one more try without any salt added.
* Percent Daily Values are based on a 2,000 calorie diet.
Black Bean Hummus with Tahini
Serving Size: 1/10 of a recipe
Servings Per Recipe: 10
Amount Per Serving
** Calories: 57
** Calories from Fat: 46
Dozens and dozens of appetizers perfect for the winter season.
Complete the meal with your favorite holiday side dishes.
Delicious recipes, party ideas, and cooking tips! Get a year of Allrecipes magazine for $5!
A lively corn, avocado, and bean relish great with chips or as a side dish.
See how to make a fresh, colorful Mexican-inspired salad and side dish.
Black beans, cream cheese, & green chiles give basic burrito’s a tasty makeover.