Recipe by Matt D
"A quick breakfast if you're trying to avoid carbs."
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1 (15 ounce) can
black beans, drained and rinsed
avocado, peeled and sliced
salt and ground black pepper to taste
When I first saw this recipe come out in the new published recipe list, I just knew I'd like it, has everything in it I love. Finally had a chance to make it. Nice southwestern breakfast that is easy to make, healthy and will keep you satisfied all day long. Thanks Matt for such a great idea for breakfast.
I haven't tried this yet, but it looks good and I'm sure I will. However, I wanted to point out that this is not really a low-carbohydrate meal. Beans, avocados, and salsa all have a surprising amount of carbohydrates in them. To make it truly low-carb, half the amount of beans and avocado, and add a little cheese or sour cream.
Simple and easy. Sometimes I add bacon
I just scrambled all ingredients together. I left out the olive oil and only used a half can of the black beans. Topped it with a little extra salsa when serving. Delicious and very simple.
This was great. I added a bit of taco seasoning for extra flavor. I also added a pinch of cheese and a dollop of sour cream. Very healthy and hearty
Quick and simple.
Fast and tasty. Cooked the black beans for five minutes on the stove and added in fresh cilantro. This would make a great breakfast, but I think it made an even butter lunch.
Yummy! this makes a great meal or snack. Thanks for posting.
* Percent Daily Values are based on a 2,000 calorie diet.
Black Bean Breakfast Bowl
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
** Calories: 625
** Calories from Fat: 350
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