Recipe by Matt D
"A quick breakfast if you're trying to avoid carbs."
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1 (15 ounce) can
black beans, drained and rinsed
avocado, peeled and sliced
salt and ground black pepper to taste
When I first saw this recipe come out in the new published recipe list, I just knew I'd like it, has everything in it I love. Finally had a chance to make it. Nice southwestern breakfast that is easy to make, healthy and will keep you satisfied all day long. Thanks Matt for such a great idea for breakfast.
I haven't tried this yet, but it looks good and I'm sure I will. However, I wanted to point out that this is not really a low-carbohydrate meal. Beans, avocados, and salsa all have a surprising amount of carbohydrates in them. To make it truly low-carb, half the amount of beans and avocado, and add a little cheese or sour cream.
I just scrambled all ingredients together. I left out the olive oil and only used a half can of the black beans. Topped it with a little extra salsa when serving. Delicious and very simple.
Simple and easy. Sometimes I add bacon
Yummy! this makes a great meal or snack. Thanks for posting.
Fast and tasty. Cooked the black beans for five minutes on the stove and added in fresh cilantro. This would make a great breakfast, but I think it made an even butter lunch.
Quick and simple.
Great heathy recipe.
* Percent Daily Values are based on a 2,000 calorie diet.
Black Bean Breakfast Bowl
Serving Size: 1/2 of a recipe
Servings Per Recipe: 2
Amount Per Serving
Calories from Fat: 350
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