Recipe by MichelleD
"I created this smoothie to keep me going in the morning and prepare for heavy workouts. It's high in good fat and antioxidants and will actually fill you up through the morning. It is also dairy-free."
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unsweetened almond milk
I took the recipe submitter's suggestion and used 1/2 cup of plain greek yogurt and a half cup of naturally sweetened grapefruit juice. I kept the chia seeds but omitted the coconut butter. Very good.
* Percent Daily Values are based on a 2,000 calorie diet.
Black and Blueberry Smoothie
Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories from Fat: 186
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