Bittersweet Raspberry and Parsley Smoothie Recipe - Allrecipes.com
Bittersweet Raspberry and Parsley Smoothie Recipe
  • READY IN 10 mins

Bittersweet Raspberry and Parsley Smoothie

Recipe by  

"This smoothie is great for in the morning. The mango and raspberries balance out the bitterness of the grapefruit and kick-start your taste buds. Pumpkin seeds add protein to fuel your day, while parsley is great for detoxing your liver. You can substitute kale for the spinach."

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Original recipe makes 1 smoothie Change Servings
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  • PREP

    10 mins
  • READY IN

    10 mins

Directions

  1. Blend spinach, ice, grapefruit, mango, raspberries, milk, parsley, and pumpkin seeds together in a blender until smooth.
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Footnotes

  • Cook's Note:
  • If you have a blender that doesn't blend well, this recipe may not be for you. I have a Ninja Ultima® and it works perfectly for this recipe.
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Reviews More Reviews

Jul 16, 2014

Vitamins in a great taste!

 

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Nutrition

  • Calories
  • 321 kcal
  • 16%
  • Carbohydrates
  • 68.9 g
  • 22%
  • Cholesterol
  • 3 mg
  • 1%
  • Fat
  • 4.1 g
  • 6%
  • Fiber
  • 10.4 g
  • 41%
  • Protein
  • 7.9 g
  • 16%
  • Sodium
  • 83 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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