Recipe by Birds Eye®
"This light fish dish is flaky, flavorful and a fantastic meal for any night of the week."
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thin fillets of lemon sole or flounder
Salt and black pepper
1 (10 ounce) package
Birds Eye® Chopped Spinach, defrosted and squeezed dry
Parsley and lemon wedges for garnish
This was very yummy and it looked so gourmet! I used thawed out frozen sole and I replaced the bread crumbs with rice. I also baked it with a tomato herb alfredo sauce. DELICIOUS!
Added more seasonings, but other than that, this was the perfect dish for me. Thank you!
* Percent Daily Values are based on a 2,000 calorie diet.
Birds Eye(R) Fillet of Sole Florentine
Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
** Calories: 540
** Calories from Fat: 192
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