Recipe by Bea
"This is an excellent salad and uses no added sugar in the dressing! It will yield 8 small or 4 large salads."
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torn romaine lettuce
torn red leaf lettuce
sliced fresh strawberries
diced cooked ham
diced Muenster cheese
freshly ground black pepper
WOW, this salad is "da bomb"! Made it exactly as written except for using smoked turkey instead of ham. Definitely a keeper and new favorite! Thanks, Bea!
Very good flavor especially for a summer saled.
I can't believe this recipe has been around since, at least, 2004 w/only 2 reviews. I'm assuming the name may have something to do w/it, since it sounds like a fruit salad of some sort. This was a nice change of pace salad. I used romaine, red leaf, and baby spinach for my greens, as well as the (frozen) snow peas, ham, strawberries and (cheddar; it's what I had on hand) cheese. I don't use artificial sweetener, so I used 2 tsp of real sugar in the dressing and subbed EVOO for canola oil. I really enjoyed the crisp dressing w/a subtle raspberry undertone. I added some roasted sunflower seeds to my salad and I think that made all of the difference in the world. It adds a nice texture and saltiness to the salad. I, personally, didn't care for the strawberries, but really dug the ham. THANKS for the recipe, Bea!
* Percent Daily Values are based on a 2,000 calorie diet.
Berry Blend Salad
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories from Fat: 237
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