Benigna's Crab Enchiladas Recipe

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May 18, 2011

Excellent flavor.......the red peppers I used were fresh and skinned.....I used flour tortillas but will try corn next time only because flour tortillas were a little gummy even tho I fried them briefly......still great taste tho........I did add bouillon cubes to the water for extra flavor and then no salt........also I used the immitation crab........will make this for company next time

—nicacarol

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2 Ratings

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Nutrition

Calories
782 kcal
39%

Carbohydrates
60.2 g
19%

Cholesterol
127 mg
42%

Fat
46 g
71%

Fiber
5.3 g
21%

Protein
33 g
66%

Sodium
2481 mg
99%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Benigna's Crab Enchiladas

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 782
Calories from Fat: 414

% Daily Value *
Total Fat 46g 71 %
Saturated Fat 18.8g 94 %
Cholesterol 127mg 42 %
Sodium 2481mg 99 %
** Potassium 785mg 22 %
Total Carbohydrates 60.2g 19 %
** Dietary Fiber 5.3g 21 %
Protein 33g 66 %
** Sugars 6.9g
** Vitamin A 13 %
** Vitamin C 13 %
** Calcium 64 %
** Iron 38 %
** Thiamin 14 %
** Niacin 67 %
** Vitamin B6 21 %
** Magnesium 37 %
** Folate 22 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.