Photo of: Fijian Dhal Soup

Fijian Dhal Soup

Submitted by: William Anatooskin 
This spicy dhal curry is a lovely complex soup. An exotic blend of fenugreek seeds, yellow mustard seeds, garlic, crushed chili pepper, turmeric, and curry powder is absolutely heaven to your senses! 
Photo of: Yellow Dhal - Sweet Potato Soup

Yellow Dhal - Sweet Potato Soup

Submitted by: SUDHARAM 
This is a hearty soup of yellow lentils and sweet potatoes. Adjust the seasoning as you like with the jalapeno, and garnish with your choice of cilantro or green onions. 
Photo of: Machhere Jhol (Bengali Fish Curry)

Machhere Jhol (Bengali Fish Curry)

Submitted by: Rina H. 
Home Town: Lawrenceville, New Jersey, USA
Living In: Boston, Massachusetts, USA
This delicate fish curry dish comes from the Bengal region of India. 
Photo of: Bengali Chicken Curry with Potatoes

Bengali Chicken Curry with Potatoes

Submitted by: tanj 
Home Town: Atlanta, Georgia, USA
Living In: West Palm Beach, Florida, USA
Thy this delicious and authentic recipe for chicken and potato curry with cayenne pepper to make it spicy. 
Photo of: Adas Polow (Persian Rice and Lentils)

Adas Polow (Persian Rice and Lentils)

Submitted by: xxxx 
A traditional Iranian rice and lentil polow (pilaf) is cooked with a crusty, delicious layer of rice on the bottom. The saffron-scented rice and lentils are decorated with fried onions, raisins, and chopped dates. 
Photo of: Greek Lentil Soup (Fakes)

Greek Lentil Soup (Fakes)

Submitted by: Diana Moutsopoulos Supporting Member (Click to learn more about Supporting Membership)
Home Town: Green Bay, Wisconsin, USA
Fakes (pronounced 'Fah-kehs') is a staple in the Greek kitchen, and an especially filling meal. It is traditionally served with a drizzle of olive oil and lots of vinegar. Though the vinegar is of course optional, try it--it lifts the lentils and adds another dimension of flavor! 
Photo of: Syrian-Style Lentil and Spinach Soup

Syrian-Style Lentil and Spinach Soup

Submitted by: AzzaJaba 
In this Syrian-inspired soup, dried green lentils are cooked with spinach then finished with lemon juice for a quick warming meal. 
Photo of: Moong Dal with Spinach

Moong Dal with Spinach

Submitted by: SUSMITA 
Living In: Seattle, Washington, USA
Lentils and spinach deliver a warm and tasty comfort dish. 
Photo of: Egyptian Lentil Soup

Egyptian Lentil Soup

Submitted by: daloola007 
Home Town: Cairo, Al-Qahirah, Egypt
Living In: Houston, Texas, USA
This aromatic and hearty lentil soup is spiced with cumin and coriander for a light, yet filling meal. 
Photo of: Lentil and Green Collard Soup

Lentil and Green Collard Soup

Submitted by: Farah Momtaz 
Home Town: Beirut, Beirut, Lebanon
This is a purely Lebanese recipe, which can be eaten cold in summer or hot in winter. Make sure you find the right Lentil type! It's healthy and yummy! 
 

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