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Beef Heart Stew

By: J. Murphy 
"This is a very tasty stew, that came from Nova Scotia in the 60's. Beef heart is browned, and then stewed with onions to make a tasty stew that goes great over noodles or mashed potatoes."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (5)

What to Drink?

Wine Syrah
Prep Time:
20 Min
Cook Time:
3 Hrs
Ready In:
3 Hrs 20 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 10 servings
 

Ingredients

  • 1 medium beef heart, rinsed and cubed
  • 2 tablespoons all-purpose flour
  • 2 tablespoons vegetable oil
  • 1 large onion, peeled and sliced
  • 1 cup water
  • 2 teaspoons salt
  • 1/2 teaspoon seasoned salt

Directions

  1. Dredge the beef heart in flour until coated. Heat the oil in a Dutch oven over medium-high heat. Fry the pieces of heart until browned. Stir in onions and water. Season with salt and seasoning salt. Cover, reduce heat to low, and simmer for 2 to 3 hours, or until the meat is very tender. Serve over noodles or mashed potatoes.

Footnotes

FOOTNOTE

  • This recipe can also be made in a pressure cooker. Once the beef has browned, transfer to a pressure cooker, and add remaining ingredients. Cook for 45 minutes.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 189 | Total Fat: 8.1g | Cholesterol: 169mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Apr. 3, 2003 by SDRABBITRY15   view full review
added small carrots and served over rice. needed a little more taste. put soy sauce on top. ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Aug. 11, 2007 by opyanne   view full review
Very easy. The smell as it simmers will drive you to drool. I added dried shitake mushrooms.
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Nov. 29, 2011 by HSILCOX   view full review
This is some of the tastiest beef stew I've ever made/eaten. I used three medium-sized hearts...
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Feb. 27, 2012 by Marcy R.   view full review
I might not be a beef heart fan, but this dish had a pretty good flavor. I only cooked it for...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Feb. 1, 2012 by Eugene Supporting Member (Click to learn more about Supporting Membership)  view full review
Amazing!!! I always liked the taste of beef heart but I rarely made it as it was too tough and...

 

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