Bean Quesadillas Recipe
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Bean Quesadillas

By: jjenkraynakorriss 
"Easy and Yummy! Veggies, beans, and cheese sandwiched in tortillas. You could add or substitute any vegetables that you'd like. Serve with sour cream and rice."

This Kitchen Approved Recipe has an average star rating of 4.5 Rate/Review | Read Reviews (233)

Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 12 servings
 

Ingredients

  • 1 tablespoon vegetable oil
  • 1 onion, finely diced
  • 2 cloves garlic, minced
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 green bell pepper, chopped
  • 2 tomatoes, chopped
  • 1/2 (10 ounce) package frozen corn
  • 12 (12 inch) flour tortillas
  • 1 cup shredded Cheddar cheese
  • 1/4 cup vegetable oil

Directions

  1. Heat 1 tablespoon oil in a skillet over medium heat, and saute the onion and garlic until soft. Mix in beans, bell pepper, tomatoes, and corn; cook until heated through.
  2. Spread 6 tortillas with equal amounts of the bean and vegetable mixture. Sprinkle with equal amounts of the Cheddar cheese, and top with the remaining tortillas to form quesadillas.
  3. Heat 1/4 cup oil in a large skillet over medium-high heat. Place quesadillas in the skillet and cook, turning once, until cheese is melted and both sides are lightly browned.

Footnotes

Nutritional Information open nutritional information

Amount Per Serving  Calories: 504 | Total Fat: 18.3g | Cholesterol: 10mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 13, 2007 by Randi   view full review
i thought this recipe was awesome. the only thing i did different was instead of frying...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 1, 2008 by EuroGirl6   view full review
To me this recipe is a good start. The flavors work well together but some items were a little...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Sep. 11, 2006 by JUDE2666   view full review
Pretty good. I found an answer to the flipping problem. I mashed the beans with a fork. I did...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jan. 31, 2004 by JENKVIKING   view full review
This is a great recipe! The canned black beans I found also had jalapeno, which I picked out...
The reviewer gave this recipe 4 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 4, 2003 by MARIM   view full review
While this isn't gourmet in any way, it certaintly is yummy. I folded the tortillas in half,...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 4, 2003 by DCUMMINGS   view full review
DELISH!!! I used the big tortillas and brushed it with extra virgin olive oil and baked it in...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Oct. 9, 2007 by sbrown   view full review
This is a great recipe. Just the filling is so versatile. I've made the delicious quesadillas...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 9, 2006 by RUCIFEY   view full review
I wanted to update this since we've made changes since the first time. We omitted the corn...
The reviewer gave this recipe 5 stars. This recipe averages a 4.5 star rating.
Reviewed on Dec. 4, 2003 by JOSIE   view full review
Made a great lunch for us this afternoon. I used garlic powder and sprinkled some cumin and...
The reviewer gave this recipe 3 stars. This recipe averages a 4.5 star rating.
Reviewed on Jun. 22, 2003 by DANDK1997   view full review
This is an okay start. I made this a lot more streamlined by using salsa in place of the...

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