Beach Goers' Wraps

Nutritional Information

Beach Goers' Wraps

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 485
Calories from Fat: 244

• % Daily Value *
• Total Fat 27.1g 42 %
• ** Saturated Fat 4.6g 23 %
• Cholesterol 5mg 2 %
• Sodium 880mg 35 %
• ** Potassium 251mg 7 %
• Total Carbohydrates 61g 20 %
• Dietary Fiber 5.6g 22 %
• Protein 10.1g 20 %
• ** Sugars 15.7g
• ** Vitamin A 4 %
• ** Vitamin C 111 %
• ** Calcium 14 %
• ** Iron 28 %
• ** Thiamin 47 %
• ** Niacin 33 %
• ** Vitamin B6 10 %
• ** Magnesium 10 %
• ** Folate 50 %

• * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
• ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
• (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.