Beach Body Fruit Soup Recipe
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Beach Body Fruit Soup

By: AmandaD 
"Fresh cantaloupe, honeydew, peaches, strawberries, apples, and whatever else you have on hand are pureed to make a quick, delicious, and healthy pick-me-up breakfast or picnic side dish. Drop a few blueberries or raspberries in it to kick it up a notch! It's also a great way to use up leftovers from party platters!"

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (7)

Prep Time:
25 Min
Ready In:
25 Min

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 fresh peach, pitted and chopped
  • 6 fresh strawberries, hulled
  • 1 apple, cored and chopped
  • 1/2 cantaloupe - peeled, seeded, and cubed
  • 1/2 honeydew melon - peeled, seeded, and cubed
  • 1/4 cup cream of coconut
  • 1 teaspoon fresh ground nutmeg
  • 2 teaspoons honey
  • 2 tablespoons fresh lime juice
  • 1 pint fresh blueberries, rinsed

Directions

  1. Combine the peach, strawberries, apple, cantaloupe, and honeydew in a blender; blend until only slightly chunky, 20 to 30 seconds. Pour in the cream of coconut, nutmeg, honey, and lime juice; blend until smooth.
  2. Divide the mixture evenly between 8 bowls. Top each bowl with a few blueberries and serve cold.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 113 | Total Fat: 2.1g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 5, 2008 by SunnyByrd   view full review
Yum! Weirdly, I had all of the ingredients for this except honeydew, so I used more cantelope....
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 20, 2009 by xcarolinex   view full review
This soup was great! It paired well with a nice spinach and fruit salad. The nutmeg makes it...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Dec. 26, 2007 by hannahmaej   view full review
Delicious the just the way it is!
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 24, 2011 by BennetDarcy   view full review
Wonderful way to get rid of excess fruit! Sometimes I buy too much and then have to figure out...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Sep. 22, 2011 by kim   view full review
This is really good... if not a fan of the nutmeg...cut back the amount over all no...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 16, 2011 by JackieB   view full review
This was delicious. I was expecting it to have the consistency of a smoothie that you just ate...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jul. 8, 2011 by RDwannabe   view full review
Love the flavor nutmeg gives to this fruit soup! Thanks for the recipe!

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