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READY IN 5 mins

Basil Strawberry Mango Smoothie

Read Reviews (9)

"This smoothie makes for a great not too sweet cool summer beverage." — squeakers215

Ingredients Edit and Save

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Sugar and Sweeteners

Original recipe makes 1 1/2 cups Change Servings

4 leaves basil
1 cup frozen mango pieces
5 hulled strawberries

1 cup water
1/4 cup white sugar, or to taste
3 cubes ice

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Directions

Blend the basil, mango, strawberries, and water in a blender. Add sugar and ice cubes; blend again until smooth.

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PREP 5 mins
READY IN 5 mins

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This was absolutely delicious. But it is fitting that basil is the first word in this recipe's name; you can really taste it. I will make again, however I plan on using artificial sweetener to lower the calories.

—eecaule

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Jul 31, 2011

Delicious.. I made this with blueberries since I had them in the fridge and I used splenda for the sweetner.

—LindaT

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11 Ratings

Sep 02, 2011

This is AWESOME!! I would have never guessed that basil would work in a smoothie and it takes great in this drink!! I added a few more leaves to make it take better! My strawberries were frozen-not the mango and I added some ice cubes. Very good drink!!

—KathyM

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Aug 31, 2011

This is a fabulous smoothie. I love the addition of the basil which is clearly discernable in this drink. I would not have thought basil would work in the drink but is absolutely does. This recipe is really, really nice – very refreshing and delicious.

—Deb C

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Oct 10, 2011

We have an overabundance of basil, so I decided to try this. Definitely interesting. I used Truvia instead of sugar. Came out pretty good, but not sure I like the combination of basil/mango. Thanks anyhow :)

—Jen S.

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Jul 31, 2012

I used the basil, mango, and water as written, then tasted. It was great like that. Then I added a banana instead of the strawberries. I didn't feel the need to add sugar or ice at all. It was pretty and delicious! Thanks for the recipe! :o)

—eatsREALfood

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Feb 21, 2012

I think it was great but in my opinion use less water!

—Karen

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Sep 19, 2012

refreshing and basil gives an interesting kick

—Wenders

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Nutrition

Calories
330 kcal
17%

Carbohydrates
85 g
27%

Cholesterol
0 mg
0%

Fat
0.7 g
1%

Fiber
4.8 g
19%

Protein
1.5 g
3%

Sodium
13 mg
< 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Basil Strawberry Mango Smoothie

Serving Size: 1/1 of a recipe
Servings Per Recipe: 1
Amount Per Serving
Calories: 330
Calories from Fat: 7

% Daily Value *
Total Fat 0.7g 1 %
Saturated Fat 0.1g < 1 %
Cholesterol 0mg 0 %
Sodium 13mg < 1 %
Potassium 405mg 11 %
Total Carbohydrates 85g 27 %
Dietary Fiber 4.8g 19 %
Protein 1.5g 3 %
Sugars 78.8g
Vitamin A 28 %
Vitamin C 165 %
Calcium 5 %
Iron 7 %
** Thiamin 11 %
Niacin 13 %
Vitamin B6 17 %
Magnesium 11 %
Folate 26 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.