Basic Chinese Stir Fry Vegetables

Nutritional Information

Basic Chinese Stir Fry Vegetables

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 406
Calories from Fat: 56

• % Daily Value *
• Total Fat 6.2g 10 %
• Saturated Fat 0.8g 4 %
• Cholesterol 0mg 0 %
• Sodium 120mg 5 %
• Potassium 536mg 15 %
• Total Carbohydrates 79.5g 26 %
• Dietary Fiber 5.3g 21 %
• Protein 8.3g 17 %
• ** Sugars 3.1g
• Vitamin A 116 %
• Vitamin C 19 %
• Calcium 9 %
• Iron 32 %
• ** Thiamin 47 %
• Niacin 50 %
• Vitamin B6 42 %
• Magnesium 57 %
• Folate 26 %

• * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
• ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
• (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.