Barley Lime Fiesta Salad Recipe
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Barley Lime Fiesta Salad

By: Christine 
"Got this at ShopRite® and loved it so much I had to make it. This is what I came up with. I had this alongside my smoked chicken and bacon with avocado spread sandwich. Perfect complement! All the ingredients for the vinaigrette are by eye and to taste."

This Kitchen Approved Recipe has an average star rating of 4.2 Rate/Review | Read Reviews (7)

Prep Time:
30 Min
Cook Time:
30 Min
Ready In:
3 Hrs

Servings  (Help)

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Original Recipe Yield 8 servings
 

Ingredients

  • 1 cup pearl barley
  • 2 cups water
  •  
  • 1/2 (15 ounce) can black beans, rinsed and drained
  • 1/2 green bell pepper, chopped
  • 1/2 red bell pepper, chopped
  • 1 (8.75 ounce) can whole kernel corn, drained
  • 1 stalk celery, chopped
  • 1 small red onion, chopped
  • 1 large carrot, chopped
  • 3/4 chipotle pepper in adobo sauce, finely chopped, or to taste
  • 1 tablespoon canola oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon ground cumin
  •  
  • 1/4 cup water
  • 2 tablespoons light corn syrup, or to taste
  • 1 tablespoon canola oil, or to taste
  • 1 tablespoon lime juice, or to taste
  • 1 tablespoon lemon juice, or to taste
  • 1/4 cup chopped fresh cilantro
  • 1 teaspoon distilled white vinegar, or to taste
  • onion powder, or to taste

Directions

  1. Bring the barley and water to a boil in a saucepan over high heat. Cover, reduce heat to low, and simmer until the barley is tender, about 30 minutes. Remove from heat, and chill in refrigerator.
  2. In a large salad bowl, combine the cooked barley, black beans, green and red bell pepper, corn, celery, red onion, carrot, chipotle pepper, 1 tablespoon of canola oil, salt, black pepper, and cumin until thoroughly mixed.
  3. In a separate bowl, whisk together the water, corn syrup, 1 tablespoon of canola oil, lime juice, lemon juice, cilantro, white vinegar, and onion powder; pour dressing over barley mixture, and toss to combine. Refrigerate salad until cold.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 166 | Total Fat: 4.5g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on May 3, 2011 by Sarah-May Supporting Member (Click to learn more about Supporting Membership)  view full review
I left out the celery due to personal tastes, subbed honey for the corn syrup and used...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on May 25, 2011 by Marthaquest   view full review
We really loved this but I did make a few changes. I too substituted honey for the corn syrup....
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 7, 2011 by Mitte   view full review
I didn't have the beans, but I loved a new recipe to use barley in. I too used honey, and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.2 star rating.
Reviewed on Dec. 13, 2011 by OraProNobis   view full review
This was DELICIOUS!! Was trying to find a vegetarian based recipe and came across this one...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Sep. 17, 2011 by mrscrazyed   view full review
This is an extremely pretty and healthy salad. I've made it twice: once for home and once...
The reviewer gave this recipe 4 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 16, 2012 by Heidikins   view full review
Mmmm, delicious! I omitted the chipotle pepper, instead added some thai peppers I grew from...
The reviewer gave this recipe 3 stars. This recipe averages a 4.2 star rating.
Reviewed on Feb. 18, 2012 by Corinne K.   view full review
Definitely let it chill first. It doesn't work if you eat it right away. I liked this, but...

 

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