Barley Black Bean Burgers Recipe

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Jun 25, 2012

I thought this was an awesome recipe! I added jalapenos to spice things up a little bit and enjoyed mine with some local BBQ sauce. I read others were having problems with the burgers falling apart so I baked the burgers at 350 until cooked through and than threw them into the fridge until I wanted to heat them up again on the grill!

—whatmaliscookin

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Jun 02, 2012

To get burgers to stick together, perhaps don't rinse the black beans and lightly coat patties with flour. Provecho!

—odette

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5 Ratings

Mar 24, 2013

These were amazing! Even my little boys ate it and asked for more. I omitted mushrooms and peppers so the kids wouldn't complain of CHUNKS and ran the barley through a food processor briefly and pulsed the black beans a few times to give a smoother patty. Though I only had one egg, they held together on oiled foil on the grill with the use of some cooking spray. I threw in some liquid smoke and Worcestershire sauce and used a smoked cheddar cheese to bump up the grill flavor. Delicious!

—m1lkmaiden

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May 21, 2012

Very good flavor for a veggie-burger (which I usually avoid like the plague). I followed the recipe as posted and had some problems with the patties falling apart. Even after I oiled the foil, the patties stuck and fell apart when flipping them. Maybe Pam spray or a cooler grill would have helped... Anyway, they made for some excellent hash.

—EAB

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Nutrition

Calories
406 kcal
20%

Carbohydrates
49.7 g
16%

Cholesterol
135 mg
45%

Fat
13.6 g
21%

Fiber
13.3 g
53%

Protein
22.8 g
46%

Sodium
851 mg
34%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Barley Black Bean Burgers

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 406
Calories from Fat: 122

% Daily Value *
Total Fat 13.6g 21 %
Saturated Fat 7.1g 36 %
Cholesterol 135mg 45 %
Sodium 851mg 34 %
Potassium 679mg 19 %
Total Carbohydrates 49.7g 16 %
Dietary Fiber 13.3g 53 %
Protein 22.8g 46 %
** Sugars 2.9g
Vitamin A 24 %
Vitamin C 49 %
Calcium 38 %
Iron 47 %
Thiamin 47 %
Niacin 64 %
Vitamin B6 20 %
Magnesium 34 %
Folate 68 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.