Nutritional Information
Barley and Wild Rice Stuffing
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
Calories: 182
Calories from Fat: 31
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% Daily Value *
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Total Fat
3.4g
5 %
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Saturated Fat
1.5g
8 %
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Cholesterol
6mg
2 %
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Sodium
984mg
39 %
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Potassium
203mg
6 %
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Total Carbohydrates
33.9g
11 %
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Dietary Fiber
6.3g
25 %
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Protein
5.2g
10 %
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** Sugars
3.8g
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Vitamin A
2 %
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Vitamin C
5 %
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Calcium
5 %
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Iron
15 %
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** Thiamin
17 %
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** Niacin
21 %
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** Vitamin B6
8 %
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** Magnesium
13 %
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** Folate
6 %
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*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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**
Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
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(-)
Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.