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"A yummy banana smoothie that's great for breakfast. Please note: this recipe contains raw eggs. We recommend that pregnant women, young children, the elderly and the infirm do not consume raw eggs. Important: be sure to use only fresh eggs for this recipe." — marianne
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1 banana
1 cup cold milk
1 egg
1 tablespoon wheat germ
1 tablespoon honey
1 teaspoon vanilla extract
1/4 teaspoon ground nutmeg
I thought this was a great drink, high on protein. It's not the average fruit smoothie but for healthy quality it's quite good. Thanks for sharing, will use again:)
I'm not sure I enjoyed the nutmeg in this drink. Otherwise, it was flavorful and had a creamy texture. Thanks Marianne.
10 Ratings
I thought that this was a great recipe. I eliminated the egg and replaced the wheat germ with flaxseed meal due to having a wheat allergy. All in all it's a nice quick smoothie to throw together quickly in the morning.
I really liked this. I almost didn't put the nutmeg in, but it added a nice flavor.
I used 1 frozen banana, 1 cup almond milk, pasteurized egg whites instead of a raw egg, and the wheat germ, honey, vanilla, and nutmeg. It made a thin smoothie so I added some ice. I might make it again.
THE BEST banana smoothie I've ever had! I eliminated the wheat germ (because i didn't have any) and it turned out fine. You have to try this if you love bananas.
too much of an after taste from the nutmeg.
This was delicious! Best banana smoothie I have ever had!
* Percent Daily Values are based on a 2,000 calorie diet.
Banana Smoothie II
Serving Size: 1/1 of a recipe Servings Per Recipe: 1 Amount Per Serving Calories: 404 Calories from Fat: 100
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