Banana Oatmeal Protein Bars Recipe - Allrecipes.com
Banana Oatmeal Protein Bars Recipe
  • READY IN 50 mins

Banana Oatmeal Protein Bars

Recipe by  

"These bars are gluten-free, high in protein, delicious, and so easy to make!"

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Ingredients Edit and Save

Original recipe makes 1 8-inch pan Change Servings
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  • PREP

    10 mins
  • COOK

    25 mins
  • READY IN

    50 mins

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease an 8-inch square pan.
  2. Mix oats, banana, protein powder, peanut butter, cranberries, 1/2 cup coconut, almonds, tea, chia seeds, cinnamon, and vanilla together in a large mixing bowl; spread into prepared pan. Top with 1/4 cup coconut.
  3. Bake bars until lightly browned, 25 to 30 minutes. Set aside to cool until they set completely, at least 15 minutes.
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Footnotes

  • Cook's Notes:
  • This is also delicious if you substitute pumpkin for the bananas and add nutmeg, ginger, and allspice.
  • It's also delicious if you leave out the Craisins® and instead add 1/2 cup mini chocolate chips.
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Reviews More Reviews

Oct 05, 2014

Moist and delicious. I did not have a sweet and spicy black tea on hand so I used chai tea instead which worked fine. For variety I will make it again using pumpkin or applesauce instead of mashed banana.

 
Sep 01, 2014

I loved this recipe. I added a teaspoon of brown sugar.

 

3 Ratings

Aug 28, 2014

This recipe deserves a review! SO good! Great balance of sweetness, is moist but holds its shape. Very satisfying at any time of day. Followed the recipe exactly except didn't put coconut on top

 

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Nutrition

  • Calories
  • 139 kcal
  • 7%
  • Carbohydrates
  • 11.6 g
  • 4%
  • Cholesterol
  • 3 mg
  • < 1%
  • Fat
  • 6.3 g
  • 10%
  • Fiber
  • 2.3 g
  • 9%
  • Protein
  • 10.5 g
  • 21%
  • Sodium
  • 68 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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