Banana-Date Muffins Recipe
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Banana-Date Muffins

By: SHERRY SMITH 
"A tasty sweet muffin recipe that won't blow your diet. Bananas and dates team up with bran cereal for a tasty breakfast treat. You'll love it!"

This Kitchen Approved Recipe has an average star rating of 3.6 Rate/Review | Read Reviews (6)

Prep Time:
10 Min
Cook Time:
20 Min
Ready In:
30 Min

Servings  (Help)

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Original Recipe Yield 12 muffins
 

Ingredients

  • 2 1/8 cups all-purpose flour
  • 2 tablespoons baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 cup sugar
  • 1/2 cup reduced-calorie margarine
  • 1 egg
  • 3 medium ripe bananas, mashed
  • 1 1/2 teaspoons vanilla extract
  • 3/4 cup bran flakes cereal
  • 12 dates, pitted and chopped

Directions

  1. Preheat the oven to 400 degrees F (200 degrees C). Grease a muffin pan with non-stick spray or line with paper muffin liners. Sift together the flour, baking powder, cinnamon and salt; set aside.
  2. In a medium bowl, cream together the sugar, margarine and egg with an electric mixer until light and fluffy. Mix in bananas, vanilla, cereal and dates. Blend in dry ingredients until just incorporated. Spoon into prepared muffin cups to about 2/3 full.
  3. Bake for 20 to 25 minutes in the preheated oven, until a toothpick inserted into the center comes out clean. Cool in pan over a wire rack for at least 10 minutes before removing muffins from the pan.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 210 | Total Fat: 4.1g | Cholesterol: 18mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 1 stars. This recipe averages a 3.6 star rating.
Reviewed on Mar. 10, 2003 by sbsbea   view full review
I found these muffins to be very dry and low in flavor. Baked goodies are a treat for me, and...
The reviewer gave this recipe 5 stars. This recipe averages a 3.6 star rating.
Reviewed on Feb. 17, 2010 by MILADA   view full review
What a great way to use up bananas in a healthy, high-fibre way. This one's a keeper for me. I...
The reviewer gave this recipe 3 stars. This recipe averages a 3.6 star rating.
Reviewed on Sep. 9, 2008 by BrewCrew   view full review
These muffins are okay. I did reduce the baking powder by half (this is still probably more...
The reviewer gave this recipe 3 stars. This recipe averages a 3.6 star rating.
Reviewed on Jan. 19, 2007 by FRAMBUESA   view full review
These were ok. I found myself digging through them just to get to the dates, and the rest of...
The reviewer gave this recipe 4 stars. This recipe averages a 3.6 star rating.
Reviewed on Aug. 25, 2006 by TheDinosaur   view full review
After reading the previous comment. I decided to add 1/4 cup of butter milk and doubled the...
The reviewer gave this recipe 4 stars. This recipe averages a 3.6 star rating.
Reviewed on Jan. 4, 2011 by Margotti   view full review
great reecipe! they came out really tasty, and texture was perfect.. i dont know why they...

 

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