Banana Blueberry Almond Flour Muffins (Gluten-Free) Recipe - Allrecipes.com
Banana Blueberry Almond Flour Muffins (Gluten-Free) Recipe
  • READY IN 1 hr

Banana Blueberry Almond Flour Muffins (Gluten-Free)

Recipe by  

"Delicious, healthy, quick, and easy gluten-free muffins! You can mix any fruits, vegetables, nuts, or seeds into this recipe by replacing the bananas and blueberries with whatever fruit you want. Enjoy!"

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    15 mins
  • COOK

    15 mins
  • READY IN

    1 hr

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Line 4 muffin cups with paper liners.
  2. Mix almond meal, flax seed, chia seeds, and baking soda together in a small bowl. Whisk eggs, honey, and apple cider vinegar together in a separate bowl. Stir almond meal mixture into egg mixture until batter is just mixed. Mash banana into batter and fold in blueberries. Scoop batter into the prepared muffin cups.
  3. Bake in the preheated oven until slightly browned, about 15 minutes. Cool muffins in pan for 30 minutes.
Kitchen-Friendly View

Footnotes

  • Cook's Note:
  • For a vegan substitute, use 2 tablespoons applesauce or 3/4 of a banana in place of the eggs.
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Reviews More Reviews

Feb 09, 2015

They were very good. I used frozen blueberries and cooked for about 3-4 minutes longer than recipe called for and they were perfect. Great alternative to the standard muffin. Makes 6 regular sized muffins.

 
Dec 04, 2014

Way easy and kind of a nutty texture. Followed the recipe but cooked them a little longer than I anticipated

 

6 Ratings

Jun 23, 2015

Delicious!!! I added 1/2 scoop of pea protein powder and substituted honey with maple syrup.

 
May 27, 2015

Used GF baking flour. Turned out good

 
Aug 10, 2014

Made this - followed vegan recipe to the T, they turned out very wet and sloppy. Would recommend extending the cooking time even if they "turn brown" as it says. Tasted them anyway. Taste is good.

 

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Nutrition

  • Calories
  • 199 kcal
  • 10%
  • Carbohydrates
  • 20.2 g
  • 7%
  • Cholesterol
  • 93 mg
  • 31%
  • Fat
  • 8 g
  • 12%
  • Fiber
  • 1.2 g
  • 5%
  • Protein
  • 14.8 g
  • 30%
  • Sodium
  • 116 mg
  • 5%

* Percent Daily Values are based on a 2,000 calorie diet.

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