Banana Anna Recipe -
Banana Anna Recipe
  • READY IN 5 mins

Banana Anna

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"A sweet, healthy, easy way to make a banana smoothie. You can substitute soy milk if you like."

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Original recipe makes 1 serving Change Servings
  • PREP

    5 mins

    5 mins


  1. In a blender combine banana, milk, honey and nutmeg. Blend until smooth.
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Reviews More Reviews

Most Helpful Positive Review
Dec 07, 2003

Not a bad recipe. I substituted the milk and honey with orange juice. Then I left the bananas out. Also, the nutmeg was a tinge too strong so I left that out too. I found I didn't need to blend the mixture. MMMMMM nothing like orange juice! heheh Seriously, what works well with this recipe is an ounce of Kaluah. Can you tell I've already had a glass?

Most Helpful Critical Review
Dec 07, 2003

this recipe had a good enough taste but it was way to liquidy for my, or my familys liking- try using a little less milk and its a little better. this wont be my morning smoothie, but thanks anyway anna


95 Ratings

Apr 11, 2011

Great for a quick and easy breakfast! I froze my banana and cut the milk back to one cup. I used 1/4 tsp. of cinnamon and added just a pinch of nutmeg. Overall, very good.

Dec 07, 2003

Did exactly as the recipe calls for and my kids loved it. Son asked since it was made w/ milk could he have it w/ dinner. (I said yes :0)) Lots of carbs, so it's great to have in the am. It'll keep them from snacking on junk food and it's healthy.

Dec 07, 2003

Not to sweet, pleanty healthy, and easy! WHOOHOO!

Nov 02, 2004

Good taste, just not smoothie consistency. I only used about 1/2 cup soy milk and it was still too liquidy. Maybe I'll add more banana or crushed ice next time. I also used cinnamon instead of nutmeg.

Dec 07, 2003

This was pretty good, I've never had much luck with homemade smoothies, and this turned out yummy. It was an awful big serving for one, (and didn't refrigerate well) so I will cut the milk in 1/2 next time. I've got a new breakfast knack! Thanks Anna!!

May 01, 2004

very satisfying. Easy to make and clean up and does not require too many ingredients. Would love more recipes just like this. Thank you.


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  • Calories
  • 356 kcal
  • 18%
  • Carbohydrates
  • 61.8 g
  • 20%
  • Cholesterol
  • 29 mg
  • 10%
  • Fat
  • 7.9 g
  • 12%
  • Fiber
  • 3.3 g
  • 13%
  • Protein
  • 13.5 g
  • 27%
  • Sodium
  • 152 mg
  • 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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