Recipe by MaloryB
"Middle Eastern bamia (okra) stew. Healthy and delicious! Serve over white rice."
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beef steak, cut into cubes
1 (14.5 ounce) can
salt and ground black pepper to taste
* Percent Daily Values are based on a 2,000 calorie diet.
Serving Size: 1/6 of a recipe
Servings Per Recipe: 6
Amount Per Serving
** Calories: 214
** Calories from Fat: 102
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