This page requires that scripting be enabled in your browser to function properly. If you need help enabling scripting, please vist our
technical FAQ page.

READY IN 10 mins

Balsamic Pea Salad

Read Reviews (88)

"I quickly make this the night before I need it as it tastes much better if it sits overnight. My daughter and her friend will not eat peas, but they love this salad." — LLAMAMAMATOO

Ingredients Edit and Save

Watch video tips and tricks

Barbie's Tuna Salad

Thai Bison Salad

Spinach and Pomegranate Salad

Napa Cabbage Salad

Greek Pasta Salad I

Turkey Waldorf Salad

Black Bean and Couscous Salad

Black Lemon Chicken Salad

Romano Bean Salad

How to Cut Onions

Freshly Ground vs. Pre-Ground Pepper

Original recipe makes 8 servings Change Servings

1 (16 ounce) package frozen green peas
1/2 cup chopped almonds
1/2 cup chopped green onions
1/2 cup crumbled feta cheese

3/4 cup mayonnaise
2 tablespoons balsamic vinegar
black pepper to taste

Check All Add to Shopping List

Directions

Place peas in a colander, and run warm water over them until they are thawed. Place in a large bowl.
Toast almonds in a skillet over medium heat. Then combine with peas.
Stir in onions, feta cheese, and mayonnaise. Mix in balsamic vinegar, and season with pepper. Cover, and refrigerator.

Kitchen-Friendly View

PREP 10 mins
READY IN 10 mins

ADVERTISE WITH US

WOW, This is a winner! My wife does not like peas! but I do :O) I was trying to find pea recipes so she would eat some. Well this is the one! And we just can't stop eating it! I constantly have to make a new batch so we always have some in the fridge... and by the way it stays fresh for a whole week in the fridge... One of the best salad EVER! Thank for this great recipe :O)

—MINIALEX

See full review »

Most Helpful Critical Review

Jul 16, 2006

It wasn't what I was expecting. If I make it again, I will replace the toasted almonds with water chestnuts and probably use less mayo.

—THREADHEAD

See full review »

111 Ratings

See other versions of this recipe!

Aug 21, 2006

I found this dish delicious! Second time I made it, I threw in some penne pasta and turned it into a meal. It was even better.

—megpeg

See full review »

May 11, 2006

Had this last night, and LOVED it. Tasted it with and without almonds, and for us it was better without. We added more feta and used lots of freshly ground pepper, and had a feast. Next time we'll use white balsamic vinegar instead of red, as the color was a little strange, but the flavor was great. Five stars!

—trufflebun

See full review »

May 27, 2006

Wow! I was really surprised how good this was. The only almonds I had in the house were smoked jalapeno ones - I roughly chopped them and they really gave a great flavor. The only thing I think I'll change next time is to omit the cheese - it really didn't add anything for me. Thanks!

—POLARBEE

See full review »

Dec 16, 2009

I was worried that my guests wouldn't go for a pea salad - by the time I finished in the kitchen, there was one spoonful of this left for me to taste... 'nuff said!! I cut back on the mayo (used about a heaping tablespoon) and would cut back even more. I would also try adding more balsamic just because I love that kick. Substituted the feta with chunks of cheddar. The almonds are so perfect in this! I love peas so this salad is like a double whammy of deliciousness for me.

—MaLizGa

See full review »

Jun 02, 2008

What says summer more than pea salad! this is a good down-home recipe, I did make a couple minor changes. I used Kraft 3 cheese Crumbles instead of the feta, also I sprinkled some bacon bits over the top and let this sit in the frig overnight before serving. The flavors mix together by letting this dish age overnight.

—JAV

See full review »

Jun 25, 2006

Great recipe. The only things I did differently were to cut the mayo a bit, add a few more peas -I found it a touch too creamy- and a sprinkle of sugar. Very very good. Got my 4 year old eating green food!!

—Yummum

See full review »

Rate This Recipe

Edit

Glad you liked it! Your friends will, too:

Did you tweak the recipe? Edit and save your own version of it!

Edit this recipe

More Recipes Like This See all

Green Pea Salad With Cheese

#1 Pea Salad Most Requested!

Peanutty Pea Salad

Sweet Pea and Noodle Salad

Old Fashioned Pea Salad

Green Pea and Ham Salad

Yvonne's Pea Salad

Layered Baby Pea Salad

Cold Pea Salad

Pea Salad II

ADVERTISE WITH US

Nutrition

Calories
255 kcal
13%

Carbohydrates
11 g
4%

Cholesterol
16 mg
5%

Fat
21.6 g
33%

Fiber
3.3 g
13%

Protein
5.8 g
12%

Sodium
287 mg
11%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Balsamic Pea Salad

Serving Size: 1/8 of a recipe
Servings Per Recipe: 8
Amount Per Serving
Calories: 255
Calories from Fat: 194

% Daily Value *
Total Fat 21.6g 33 %
** Saturated Fat 4.1g 21 %
Cholesterol 16mg 5 %
Sodium 287mg 11 %
Potassium 158mg 4 %
Total Carbohydrates 11g 4 %
Dietary Fiber 3.3g 13 %
Protein 5.8g 12 %
Sugars 4.6g
Vitamin A 26 %
Vitamin C 19 %
Calcium 10 %
Iron 14 %
** Thiamin 18 %
** Niacin 17 %
** Vitamin B6 15 %
** Magnesium 12 %
** Folate 22 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.