Balsamic Chicken Breasts Recipe
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Balsamic Chicken Breasts

By: stefychefy 
"This low-fat chicken dinner is easy to prepare."

This Kitchen Approved Recipe has an average star rating of 3.7 Rate/Review | Read Reviews (23)

What to Drink?

Wine Chardonnay
Prep Time:
10 Min
Cook Time:
50 Min
Ready In:
1 Hr

Servings  (Help)

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Original Recipe Yield 2 servings
 

Ingredients

  • 2 sweet potatoes, peeled and cut into 2-inch pieces
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • 2 skinless, boneless chicken breast halves
  • 1/2 cup balsamic vinegar
  • salt and ground black pepper to taste
  • 1/2 cup balsamic vinegar

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place the potatoes on a baking sheet; drizzle olive oil over potatoes and season with salt and pepper.
  3. Place the chicken breasts in a baking dish. Pour 1/2 cup of balsamic vinegar over the breasts; season with salt and pepper. Cover with aluminum foil.
  4. Place the potatoes in the preheated oven and bake for 10 minutes; place the dish with the chicken in the oven and cook both the potatoes an chicken another 20 minutes; flip both the potatoes and chicken; reduce the oven heat to 350 degrees F (175 degrees C). Bake another 20 minutes.
  5. Pour 1/2 cup of balsamic vinegar into a small saucepan and place over medium heat. Cook until reduced to about 1/4 cup. Place the chicken breasts atop the potatoes; drizzle with the reduced balsamic vinegar to serve.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 379 | Total Fat: 8.5g | Cholesterol: 68mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Dec. 22, 2008 by LaFinDuJour   view full review
This basic recipe ends up too vinegary and rubbery. I took the base ingredients and tweaked...
The reviewer gave this recipe 3 stars. This recipe averages a 3.7 star rating.
Reviewed on Jan. 18, 2008 by FRED   view full review
the easiest way to make balsamic chicken is to use the first half cup as an overnight...
The reviewer gave this recipe 5 stars. This recipe averages a 3.7 star rating.
Reviewed on Jan. 7, 2010 by thejohnsonhome   view full review
My husband loved it! Chicken was sooo tender and flavorful. I put brown sugar and soy sauce...
The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Mar. 2, 2008 by Noah   view full review
I followed the advice of previous reviewers and didn't cook the chicken for quite so long -...
The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Mar. 25, 2009 by elinor3   view full review
This recipe was very quick and easy. I sauted chopped onions and browned the seasoned...
The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Jan. 22, 2008 by KimB   view full review
We really liked this recipe it's quick and very healthy. As suggested by another person, I...
The reviewer gave this recipe 3 stars. This recipe averages a 3.7 star rating.
Reviewed on Mar. 14, 2008 by Amy   view full review
This was an okay duo of dishes. I used pork chops instead of chicken breasts. If you really...
The reviewer gave this recipe 4 stars. This recipe averages a 3.7 star rating.
Reviewed on Jan. 22, 2008 by marilyn   view full review
I found rhis dish easy, delicious, and healthy. My husband loved it. I sent it to my daughter...
The reviewer gave this recipe 2 stars. This recipe averages a 3.7 star rating.
Reviewed on Jan. 19, 2008 by DECAR48   view full review
This site has hundreds of chicken recipes that are better than this!
The reviewer gave this recipe 3 stars. This recipe averages a 3.7 star rating.
Reviewed on Apr. 27, 2009 by CaliMom   view full review
The sweet potatoes were amazing! I added brown sugar to the potatoes which gave them a nice...

 

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