Baked Salmon with Pineapple Salsa Recipe -
Baked Salmon with Pineapple Salsa Recipe
  • READY IN 10 mins

Baked Salmon with Pineapple Salsa

Recipe by  

"For a delicious dinner any day of the week, sprinkle Mrs. Dash® Original Blend on salmon fillets brushed with pineapple juice. Then add ginger and diced peppers and let the tastiness begin."

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Original recipe makes 4 servings Change Servings
  • PREP

    5 mins
  • COOK

    5 mins

    10 mins


  1. Line a small sheet pan with non stick aluminum foil. Arrange salmon on baking sheet.
  2. Brush fish fillets with 2 Tbsp. of reserved pineapple juice. Sprinkle fillets evenly with 2 Tbsp. of Mrs. Dash® Original Blend.
  3. Bake in middle of 375 degrees F preheated oven, about 4-5 minutes or until fish starts to flake slightly.
  4. Combine all other ingredients in medium bowl.
  5. Serve fish, spooning fresh salsa alongside.
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Reviews More Reviews

Most Helpful Positive Review
Jan 10, 2011

We thought this was very good. After reading the other reviews I decided to leave the ginger out all together (I didn't have any fresh ginger anyway). The salsa was lovely! And the Mrs. Dash was perfect for salmon. I will definatley make again (and try it with the ginger). Also we think the salsa would go great with grilled pork chops.

Most Helpful Critical Review
Jan 07, 2011

This sounded and looked really tasty. The salmon came out fine but a little bland. The Salsa was terrible - way too much ginger. If you want to attempt this use about one third of the recipe for the ginger and/or taste as you go. Maybe just my wife and I tastes but this was not for us.


9 Ratings

Jan 12, 2011

Im not seafood fan, but i wanted to try and make this for my Family, they are seafood people. Salsa was good but adding less ginger next time. I had to taste the fish and i felt it needed more salt bcus it tasted a little plain. Family liked it but not a favorite.

Jan 06, 2011

The salsa from this recipe is very good and very simple. My wife didn't feel like it was a great pair for the fish. I would give it four stars, she would give it two. So we're collectively giving it three.

Jan 10, 2011

We really thought this was good. I do not use Mrs. Dash but did my own herb mix. I also grated the ginger into our salsa to our own tastes. It was probably about 1 tsp. The salsa seemed really potent on it's own but atop the salmon we liked it.

May 07, 2011

With my adjustments--instead of diced red and green peppers I used a cerrano and a jalapeno with their seeds and used a bit less grated ginger than called for. It was very good, easy to make and I also think it would be good on a grilled pork chop.

Jul 15, 2011

Kinda Blah.

Mar 21, 2011

This was a delicious dish for the family, plus ready in no time. My salmon fillets were very thin. so I shortened the cooking time. Plus, I substituted the chicken stock with white wine-delicious.


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  • Calories
  • 233 kcal
  • 12%
  • Carbohydrates
  • 6.4 g
  • 2%
  • Cholesterol
  • 67 mg
  • 22%
  • Fat
  • 12.4 g
  • 19%
  • Fiber
  • 0.6 g
  • 3%
  • Protein
  • 22.9 g
  • 46%
  • Sodium
  • 68 mg
  • 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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