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Baked Salmon with Pineapple Salsa

By: Mrs. Dash® 
"For a delicious dinner any day of the week, sprinkle Mrs. Dash® Original Blend on salmon fillets brushed with pineapple juice. Then add ginger and diced peppers and let the tastiness begin."

This Kitchen Approved Recipe has an average star rating of 3.3 Rate/Review | Read Reviews (9)

Prep Time:
5 Min
Cook Time:
5 Min
Ready In:
10 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 4 tablespoons Mrs. Dash® Original Blend
  • 4 (4 ounce) salmon fillets
  • 1/4 cup diced green peppers
  • 1/4 cup diced red peppers
  • 1/2 cup canned crushed pineapple, juice reserved
  • 1 tablespoon finely chopped fresh ginger

Directions

  1. Line a small sheet pan with non stick aluminum foil. Arrange salmon on baking sheet.
  2. Brush fish fillets with 2 Tbsp. of reserved pineapple juice. Sprinkle fillets evenly with 2 Tbsp. of Mrs. Dash® Original Blend.
  3. Bake in middle of 375 degrees F preheated oven, about 4-5 minutes or until fish starts to flake slightly.
  4. Combine all other ingredients in medium bowl.
  5. Serve fish, spooning fresh salsa alongside.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 233 | Total Fat: 12.4g | Cholesterol: 67mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 4 stars. This recipe averages a 3.3 star rating.
Reviewed on Jan. 10, 2011 by doreen   view full review
We thought this was very good. After reading the other reviews I decided to leave the ginger...
The reviewer gave this recipe 2 stars. This recipe averages a 3.3 star rating.
Reviewed on Jan. 7, 2011 by Dennis Supporting Member (Click to learn more about Supporting Membership)  view full review
This sounded and looked really tasty. The salmon came out fine but a little bland. The Salsa...
The reviewer gave this recipe 3 stars. This recipe averages a 3.3 star rating.
Reviewed on Jan. 12, 2011 by SELINA92   view full review
Im not seafood fan, but i wanted to try and make this for my Family, they are seafood people....
The reviewer gave this recipe 3 stars. This recipe averages a 3.3 star rating.
Reviewed on Jan. 6, 2011 by dnicholes   view full review
The salsa from this recipe is very good and very simple. My wife didn't feel like it was a...
The reviewer gave this recipe 4 stars. This recipe averages a 3.3 star rating.
Reviewed on Jan. 10, 2011 by TNociti   view full review
We really thought this was good. I do not use Mrs. Dash but did my own herb mix. I also...
The reviewer gave this recipe 4 stars. This recipe averages a 3.3 star rating.
Reviewed on May 7, 2011 by DECAR48   view full review
With my adjustments--instead of diced red and green peppers I used a cerrano and a jalapeno...
The reviewer gave this recipe 2 stars. This recipe averages a 3.3 star rating.
Reviewed on Jul. 15, 2011 by NitroBurns   view full review
Kinda Blah.
The reviewer gave this recipe 5 stars. This recipe averages a 3.3 star rating.
Reviewed on Mar. 21, 2011 by bunnytwo   view full review
This was a delicious dish for the family, plus ready in no time. My salmon fillets were very...
The reviewer gave this recipe 3 stars. This recipe averages a 3.3 star rating.
Reviewed on Mar. 4, 2011 by newcook   view full review
I liked this. Not a lot of flavor, very light. I made it with asparagus and couscous.

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