Baked Parmesan Perch Recipe
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Baked Parmesan Perch

By: Carol Gaus 
"Let compliments be your catch of the day when you serve this crispy breaded fish from Carol Gaus of Itasca, Illinois."

This Kitchen Approved Recipe has an average star rating of 4.0 Rate/Review | Read Reviews (120)

Prep Time:
10 Min
Cook Time:
10 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 2 tablespoons dry bread crumbs
  • 1 tablespoon grated Parmesan cheese
  • 1 tablespoon paprika
  • 1 teaspoon dried basil
  • 1 pound perch or fish fillets of your choice
  • 1 tablespoon butter or margarine, melted

Directions

  1. In a shallow bowl, combine the bread crumbs, Parmesan cheese, paprika and basil. Brush fish fillets with butter, then dip into the crumb mixture. Place in a greased baking pan. bake, uncovered, at 500 degrees F for 10 minutes or until fish flakes easily with a fork.

Footnotes

  • Nutritional Analysis: One serving (1/4 pound) equals 158 calories, 6 g fat (2 g saturated fat), 52 mg cholesterol, 176 mg sodium, 4 g carbohydrate, 1 g fiber, 23 g protein. Diabetic Exchanges: 2-1/2 lean meat, 1/2 fat.
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The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 1, 2008 by Cindy   view full review
Excellent as written, but OUTSTANDING with the following: add 1 Tbsp of lemon pepper and 2...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 11, 2007 by deadhead48   view full review
This recipe is so good. My boyfriend loved it. I made a few minor changes to make it a little...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Nov. 20, 2006 by Blondeprincess Supporting Member (Click to learn more about Supporting Membership)  view full review
I love Taste of Home recipes, and I love when subscribers are also able to comment on recipes...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on May 26, 2008 by SANDY WITEK   view full review
Wanted to do something different with my perch. This recipe was simple and delicious, plus I...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Feb. 22, 2007 by What a Dish!   view full review
This was really good- better than expected. I used a basa fillet, was going to use two, but I...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Mar. 5, 2007 by JOHN STERBENZ   view full review
I prepared this with no modifications on perch. Ultrasimple and ultrafast to prepare. It was...
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Oct. 6, 2006 by Blestmom4   view full review
This was delicious! The fish was really light and delicate. The crust was tasty, but could...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Oct. 1, 2009 by M. Stoffel Supporting Member (Click to learn more about Supporting Membership)  view full review
I was surprised at how much I enjoyed this fish, I always prefer a non-breaded fish but this...
The reviewer gave this recipe 5 stars. This recipe averages a 4.0 star rating.
Reviewed on Nov. 8, 2006 by VKOSTAROFF   view full review
This was great and so easy, made with ingredients I keep on hand. I added a few shakes of Mrs....
The reviewer gave this recipe 4 stars. This recipe averages a 4.0 star rating.
Reviewed on Sep. 3, 2008 by LWELKNER   view full review
My husband and I both enjoyed this fish but my two boys (3 & 5) did not care for it. I added...

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