Baked Mediterranean Snapper Recipe - Allrecipes.com
Baked Mediterranean Snapper Recipe
  • READY IN 30 mins

Baked Mediterranean Snapper

Recipe by  

"Red snapper filets are quickly cooked with Mediterranean flavors of olive oil, tomatoes, black olives, and feta cheese for a family-pleasing meal."

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Ingredients Edit and Save

Original recipe makes 4 servings Change Servings
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  • PREP

    20 mins
  • COOK

    10 mins
  • READY IN

    30 mins

Directions

  1. Heat oven to 425 degrees F. Spray a 13 x 9-inch baking dish with no-stick cooking spray.
  2. Heat oil in large skillet over medium heat. Add onion, garlic and oregano; saute 2 minutes. Add diced tomatoes with juice and black olives; bring to a boil. Remove from heat.
  3. Place fish in prepared baking dish; season both sides with salt and pepper. Spoon tomato mixture over fish. Bake 10 minutes or until fish flakes easily with a fork. Remove from oven; sprinkle with feta and parsley. Serve.
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Reviews More Reviews

Aug 03, 2011

I've been making some similar dishes to this already. It's a fantastic approach. I'll have to add this particular version of toppings to my notes. In the past, I've used onion, garlic, canned tomatoes (or fresh), sugar and cinnamon and served that with a Greek Salad. Another recipe uses 1/4 C cooked spinach (well drained) with 2 t parmesan, 1 t bread crumbs, S&P to taste (that much for each fish filet) - yum! Lastly, we use onion, garlic, peppers, optionally mushrooms or olives, all sauteed - then add picante for the 'topping' prior to slipping the fish in the oven. Top that with a touch of parmesan! Mmmm! All good applications of the same technique. This recipe promises to be good as well! Thanks for posting!

 
Aug 03, 2011

A delicious recipe. I substituted the snapper for striped bass but it was still super good. The only thing i would do differently next time is add more seasoning to the fish, and lemon juice. But this recipe could be used with almost any fish, and i absolutely loved it. It would go great with a side of steamed green beans or sauteed spinach. yum. THANKS 4 THE RECIPE!!!

 

20 Ratings

Feb 06, 2012

I really liked the concept behind this recipe. While I used all the ingredients mentioned, I did however change a few things that made this dish, in my opinion, even yummier. First of, I fried the onion, garlic and oregano until golden brown and seasoned with a little salt and pepper. I spread it over the fish. I sautéed the diced tomatoes, let it reduce a few minutes, season, pour on top of the onion layer. I then sprinkled the grated feta (and some parmesan too), olives and parsley on top. Just a touch of olive oil and baked for exactly 20 minutes. Believe me, those little changes made this a completely different dish. Thank you the inspiration!

 
Oct 11, 2011

This is delicious. All the flavours complement each other really well and nothing is overpowering. This would be a good way to feed fish to those who aren't keen on it. I used Gurnard instead of Snapper as Snapper is just so expensive right now. I also added lemon juice after cooking, however I think if I made this again (and I will) I would marinate the fillets in the lemon juice for a few minutes before sprinkling on salt and pepper and placing it in the dish.

 
Dec 19, 2011

Very good recipe. I used rock fish and will use snapper or halibut next time. Might try purple onions for a little more bite. Made the meal with bruscetta, couscous, and a little kir. Healthy and tasty - a great combination.

 
Aug 08, 2011

A very tasty dish... one i will make over and over :)

 
Feb 23, 2012

This was very good. I did switch the black olives for green because it was what I had. The flavor was great and my husband loved it.

 
Nov 20, 2011

Used salmon and baked it 20 AAA

 

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Nutrition

  • Calories
  • 269 kcal
  • 13%
  • Carbohydrates
  • 9.4 g
  • 3%
  • Cholesterol
  • 56 mg
  • 19%
  • Fat
  • 13.8 g
  • 21%
  • Fiber
  • 2.4 g
  • 9%
  • Protein
  • 27 g
  • 54%
  • Sodium
  • 649 mg
  • 26%

* Percent Daily Values are based on a 2,000 calorie diet.

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