I was excited to try this recipe after seeing keywords: "Baked", "lived by the Chesapeake Bay", then "egg whites", and "almost no filler". Made these for dinner tonight, following your footnotes (no need to tweak on my own) with egg whites, olive oil mayo and omitting the butter. I make at home a sodium-free Old Bay, leaving salt preference to the individual at the table. Mine came to under 45 calories each. My husband had no idea these were healthy until I described the difference in this and other recipes, including pan-frying. Other than the naturally high cholesterol in crab, my doctor would be really happy about this recipe. Thank you T Kent!
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I was excited to try this recipe after seeing keywords: "Baked", "lived by the Chesapeake...