Awesome Apple Muffins Recipe
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Awesome Apple Muffins

By: MONTGOJJ 
"Neither wheat flour nor sugar is used in this recipe. The product is a moist, naturally sweet and spicy muffin that tastes surprisingly good."

This Kitchen Approved Recipe has an average star rating of 3.5 Rate/Review | Read Reviews (11)

What to Drink?

Hot Non-Alcoholic Coffee
Prep Time:
15 Min
Cook Time:
30 Min
Ready In:
45 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 6 large muffins
 

Ingredients

  • 1 cup white rice flour
  • 1/4 cup steel cut oats
  • 1 tablespoon flax seed
  • 1 teaspoon baking soda
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon arrowroot powder (optional)
  • 2/3 cup plain yogurt
  • 1 egg, lightly beaten
  • 1 1/2 tablespoons butter, melted
  • 2 Gala apples - peeled, cored, and chopped
  • 1/4 cup cranberry juice

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 6 cup large muffin pan.
  2. In a bowl, whisk together the rice flour, steel cut oats, flax seed, baking soda, cinnamon, nutmeg, and arrowroot powder. In a separate bowl, mix the yogurt, egg, butter, apples, and cranberry juice. Thoroughly mix the dry ingredients into the wet ingredients to form a slightly runny batter. Spoon evenly into the prepared muffin tin cups.
  3. Bake 30 minutes in the preheated oven, or until a toothpick inserted into the center of a muffin comes out clean.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 208 | Total Fat: 5.6g | Cholesterol: 45mg Powered by ESHA Nutrient Database

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 view all reviews »  

The reviewer gave this recipe 1 stars. This recipe averages a 3.5 star rating.
Reviewed on Aug. 29, 2005 by RECHJM   view full review
This is the first time I've rated a recipe on this site and I'm disappointed to say that I...
The reviewer gave this recipe 4 stars. This recipe averages a 3.5 star rating.
Reviewed on Dec. 26, 2006 by FRAMBUESA   view full review
A little bland, but otherwise not bad. I subbed sour cream for the yogurt as I didn't have...
The reviewer gave this recipe 4 stars. This recipe averages a 3.5 star rating.
Reviewed on Aug. 19, 2009 by Scotdog Supporting Member (Click to learn more about Supporting Membership)  view full review
My husband who is a diabetic loved these! I added pecans. I also added just a small amount of...
The reviewer gave this recipe 4 stars. This recipe averages a 3.5 star rating.
Reviewed on Oct. 4, 2011 by Lisl   view full review
i don't think its fair for anyone who can eat wheat to rate this recipe. you will never get...
The reviewer gave this recipe 4 stars. This recipe averages a 3.5 star rating.
Reviewed on Feb. 1, 2010 by juststardust   view full review
To be fair, I deviated from this quite a bit, but overall it was great inspiration and a good...
The reviewer gave this recipe 4 stars. This recipe averages a 3.5 star rating.
Reviewed on Sep. 23, 2011 by Tiffany   view full review
My family is gluten free, and my kids have never eaten tons of sugar anyway. We LOVE this...
The reviewer gave this recipe 3 stars. This recipe averages a 3.5 star rating.
Reviewed on Jun. 21, 2007 by nikkid   view full review
They were ok, needed more spices. Husband and kids wouldn't touch 'em until I put honey on...
The reviewer gave this recipe 5 stars. This recipe averages a 3.5 star rating.
Reviewed on Nov. 12, 2011 by Cookerstar   view full review
Thank you for a great healthier version muffin. Other health aware cooks out there need to...
The reviewer gave this recipe 2 stars. This recipe averages a 3.5 star rating.
Reviewed on Sep. 15, 2009 by etroskipay   view full review
too moist with too little body/structure to it. the flavor wasn't terrible (apples=NOM), but...
The reviewer gave this recipe 1 stars. This recipe averages a 3.5 star rating.
Reviewed on Sep. 29, 2010 by Heather   view full review
A small hint of flavor, but overall pretty bland. My kids would not touch them.

 

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