Avocado Soup

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Most Helpful Positive Review

Jul 01, 2005

In the middle of an oppressively hot, humid Chicago summer, my wife and I chilled this soup in the fridge for five hours before serving under the shade of our oak tree in the backyard, and luxuriated in the taste, the texture and the coolness. A perfect Sunday afternoon lunch. Note: You cannot chill this soup too much. Be sure to add the tomato for garnish and color contrast. And a glass of very chilled pinot grigio wine. A No. 10 all around.

—DANMILLER45

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Most Helpful Critical Review

Sep 04, 2008

A good basic recipe but needed a little bit of "oomph". I looked at the avocado and cilantro soup recipe and added some of the elements of that recipe (dash of Mexican hot sauce, lime juice). I also blended everything together and added extra cilantro at the end, when I put it in for chilling.

—Gia Storm

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20 Ratings

Dec 26, 2005

My guest said it was the best avocado Soup she had ever had. She thought they were usually quite bland but this one was delicious!!

—Primadonna

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Nov 06, 2003

Has to be eaten in small amounts at a time. Better as a side dish than a main course.

—Alison

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Nov 03, 2009

This is my 3rd time making the soup,first time very good, 2nd time,not so good,this time good just not out of the ballpark. This recipe is good but I think it's needs some extra spice, after I ate half a bowl, I added some cayenne pepper, no,didn't taste right so to my next bowl I added garlic powder and cumin, what do you know a hit! Everybody needs to try their own taste so try.

—Ladybugcook

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Feb 27, 2009

I was so looking forward to this I made it in the winter months and was pleased. No changes made on a good blend of flavor.

—yakaty

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Nov 06, 2003

I love avocados but this just wasn't what I thought it would be, I really didn't like this at all.

—TENEILLE79

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Aug 09, 2010

It lived up to it's name as avocado soup but was very rich and very filling. I was quite skeptical of a cold soup but it turned out alright. For being a "summer soup" it was a little too heavy.

—e.addison89

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Nutrition

Calories
410 kcal
20%

Carbohydrates
12.5 g
4%

Cholesterol
82 mg
27%

Fat
40.6 g
62%

Fiber
7.2 g
29%

Protein
3.9 g
8%

Sodium
374 mg
15%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Avocado Soup

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 410
Calories from Fat: 365

% Daily Value *
Total Fat 40.6g 62 %
Saturated Fat 16.5g 82 %
Cholesterol 82mg 27 %
Sodium 374mg 15 %
Potassium 618mg 17 %
Total Carbohydrates 12.5g 4 %
Dietary Fiber 7.2g 29 %
Protein 3.9g 8 %
Sugars 1.9g
Vitamin A 26 %
Vitamin C 24 %
Calcium 7 %
Iron 7 %
** Thiamin 14 %
** Niacin 21 %
** Vitamin B6 19 %
** Magnesium 13 %
** Folate 50 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.