Avocado Shake from the LACTAID® Brand Recipe - Allrecipes.com
Avocado Shake from the LACTAID(R) Brand Recipe
  • READY IN 10 mins

Avocado Shake from the LACTAID® Brand

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"An avocado shake starts your day beautifully. It's creamy, sweet, and rich." —  

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Original recipe makes 2 servings Change Servings
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Directions

  1. Chop avocado coarsely. Place all ingredients in blender. Cover and blend about 1 minute or until smooth. Serve over ice.
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  • PREP 5 mins
  • COOK 5 mins
  • READY IN 10 mins

Footnotes

  • Amount per serving: Calories, 190; Calories from Fat, 70; Total Fat, 8g; Saturated Fat, 2g; Cholesterol, 10mg; Sodium, 65mg; Total Carbohydrate, 26g; Dietary Fiber, 2g; Sugars, 22g; Protein, 5g; Calcium, 155mg
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