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Avocado Energy Booster

By: XXXNAUGHTY 
"Avocado and protein powder combine to create and unusual smoothie. The avocado gives it a nice, creamy body and a wonderful flavor!"

This Kitchen Approved Recipe has an average star rating of 2.7 Rate/Review | Read Reviews (2)

What to Drink?

Cocktail The Witness
Chilled Non-Alcoholic Special Lemonade
Prep Time:
10 Min
Ready In:
10 Min

Servings  (Help)

Calculate

 

Original Recipe Yield 3 cups
 

Ingredients

  • 1/2 cup ice
  • 2 avocados - peeled, pitted, and cubed
  • 1/4 cup maple syrup
  • 1/2 cup milk
  • 1/4 (14 ounce) can sweetened condensed milk (optional)
  • 2 cups vanilla flavored whey protein powder

Directions

  1. Place ice, avocado, maple syrup, milk, sweetened condensed milk, and vanilla powder into a blender. Puree until smooth.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 1241 | Total Fat: 46.2g | Cholesterol: 22mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 2 stars. This recipe averages a 2.7 star rating.
Reviewed on Mar. 18, 2008 by Buffalo Soup   view full review
Wow, that's a whole lot of sweetness... most of the "energy boost" here comes from the high...
The reviewer gave this recipe 5 stars. This recipe averages a 2.7 star rating.
Reviewed on Oct. 15, 2009 by Karla G   view full review
This was great! I have a low-sugar tollerant child, so I didn't have the sweetened ingredients...

 

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