Avocado and Tuna Tapas Recipe
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Avocado and Tuna Tapas

By: La Cocina de Redondita 
"Living in Spain I have come across a literal plethora of tapas. This is a light, healthy tapa that goes best with crisp white wines and crunchy bread. This recipe is great for experimenting with a variety of different vegetables, spices, and vinegars."

This Kitchen Approved Recipe has an average star rating of 4.6 Rate/Review | Read Reviews (33)

What to Drink?
Wine Chardonnay
Cocktail Salty Dog
Chilled Non-Alcoholic Special Lemonade
Prep Time:
20 Min
Ready In:
20 Min

Servings  (Help)

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Original Recipe Yield 4 servings
 

Ingredients

  • 1 (12 ounce) can solid white tuna packed in water, drained
  • 1 tablespoon mayonnaise
  • 3 green onions, thinly sliced, plus additional for garnish
  • 1/2 red bell pepper, chopped
  • 1 dash balsamic vinegar
  • black pepper to taste
  • 1 pinch garlic salt, or to taste
  • 2 ripe avocados, halved and pitted

Directions

  1. Stir together tuna, mayonnaise, green onions, red pepper, and balsamic vinegar in a bowl. Season with pepper and garlic salt, then pack the avocado halves with the tuna mixture. Garnish with reserved green onions and a dash of black pepper before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 294 | Total Fat: 18.2g | Cholesterol: 27mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Sep. 14, 2008 by ait0shi   view full review
I was hesitant to make this at first but I was hungry, had all the ingredients at hand and ...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Apr. 15, 2008 by DOGMAMA   view full review
I turned this into a salad by putting the tuna mixture on a bed of spinach that I had dressed...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Sep. 28, 2008 by redSAID!   view full review
I also used this recipe to make a salad and made a few changes. I layered the bottom with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Sep. 19, 2008 by c-biskit Supporting Member (Click to learn more about Supporting Membership)  view full review
Excellent. A terrific starter or lunch. Full of flavor. Quick and easy to make with a few...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 5, 2008 by BSLOWERY   view full review
Very good. I'm always looking for something different, healthy and quick for lunch. I used...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Jun. 30, 2009 by Shez   view full review
The tuna salad mixture is so good! I didn't have green onion, so I substituted finely chopped...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Sep. 17, 2008 by Tasha   view full review
awesome - but don't try to save time and food processor chop the red peppers, makes them runny...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Mar. 16, 2009 by Aaron_Alise   view full review
This is perfect!!! A great light meal. I added some fresh lemon juice and salt. I also...
The reviewer gave this recipe 4 stars. This recipe averages a 4.6 star rating.
Reviewed on Oct. 4, 2007 by SusanQ   view full review
I omitted the green onions (laziness), but I really enjoyed these as tapas. They are nice and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.6 star rating.
Reviewed on Aug. 28, 2007 by FROMMICHIGAN   view full review
This was awesome! Everyone really enjoyed these tasty items and it was fun to eat out of the...

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