Recipe by Lowie Pete
"Avocado pears, tinned Pacific Pilchards (in brine) or tinned herring fillets (in oil) and stuffed olives - in combination, they will provide you with a very healthy, nutritious, and tasty snack. It's highly likely that if you serve this as a dinner starter, you will be asked 'How did you make this?'"
Watch video tips and tricks
avocados - halved, peeled, and pitted
2 (3.88 ounce) tins
herring fillets packed in oil or Pacific Pilchards
pimento-stuffed green olives, chopped
pickled gherkins, chopped
freshly ground black pepper to taste
green onions, finely chopped
Wonderfully flavourful! Use as a dip with lavash bread or toast.
* Percent Daily Values are based on a 2,000 calorie diet.
Avocado and Pilchard Pate
Serving Size: 1/18 of a recipe
Servings Per Recipe: 18
Amount Per Serving
Calories from Fat: 96
Holiday cookies, cakes, pies, and breads. Get recipes and inspiration.
Get time-saving recipes to save your busy life.
Find just the right recipes for your holiday get-togethers.
Watch how to make this Latin American favorite.
Make a festive, flavorful chip dip that always brings you good luck!
Discover how to make the perfect summer salsa.