Avocado and Edamame Dip Recipe
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Avocado and Edamame Dip

By: babymongrol 
"This dip is perfect with tortilla chips or as a spread for a sandwich. Hot sauce can be omitted or lessened if you want it milder."

This Kitchen Approved Recipe has an average star rating of 4.7 Rate/Review | Read Reviews (8)

Prep Time:
15 Min
Ready In:
45 Min

Servings  (Help)

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Original Recipe Yield 1 1/2 cups
 

Ingredients

  • 6 ounces shelled edamame (green soybeans)
  • 1/2 onion, chopped
  • 1/2 cup tightly packed cilantro
  • 2 tablespoons olive oil
  •  
  • 1 large avocado, peeled, pitted and cubed
  • 1 lemon, juiced
  • 1 tablespoon chile-garlic sauce (such as Sriracha®)
  • salt and pepper to taste

Directions

  1. Place the edamame, onion, cilantro, and olive oil into a food processor. Pulse until finely chopped. Add the avocado, lemon juice, and chile-garlic sauce; season to taste with salt and pepper. Puree until smooth. Refrigerate at least 30 minutes before serving.

Nutritional Information open nutritional information

Amount Per Serving  Calories: 171 | Total Fat: 13.5g | Cholesterol: 0mg Powered by ESHA Nutrient Database

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The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 2, 2010 by lizardqueen65   view full review
Excellent recipe! Followed it to the letter and it is definetly double dip worthy. Has a lot...
The reviewer gave this recipe 3 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 1, 2010 by lovetoeat Supporting Member (Click to learn more about Supporting Membership)  view full review
Pretty good recipe the edamame was hardly distinguishable. My onion may have been extra hot...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jul. 9, 2011 by LindaT Supporting Member (Click to learn more about Supporting Membership)  view full review
Yum.. I had this with some pita crisps, jicama and carrots.. tasty. I think I liked it with...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 6, 2011 by skm1129   view full review
stick to the recipe, its perfect!
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on May 19, 2010 by Cate   view full review
OK..this is my first review and I'll be the first to review this. Loved it! Very healthy and...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Jun. 1, 2010 by laxking15   view full review
Okay, so I decided to try this out to step away from the normal guac and it turned out really...
The reviewer gave this recipe 5 stars. This recipe averages a 4.7 star rating.
Reviewed on Apr. 23, 2011 by kathiec123 Supporting Member (Click to learn more about Supporting Membership)  view full review
Easy to make and tastes fantastic -- everyone thought it was guacamole.
The reviewer gave this recipe 4 stars. This recipe averages a 4.7 star rating.
Reviewed on Jan. 22, 2012 by BGTMama   view full review
I made this except for the cilantro because I was out of that, and it was delicious. I look...

 

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