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Autumn Apple Salad II

This simple salad is tart, sweet, crisp, and refreshing. See more

READY IN 10 mins

Autumn Apple Salad II

Read Reviews (95)

"A sweet, tart, crunchy side dish that is especially nice in the fall." — daisy

Ingredients Edit and Save

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Original recipe makes 4 servings Change Servings

4 tart green apples, cored and chopped
1/4 cup blanched slivered almonds, toasted
1/4 cup dried cranberries

1/4 cup chopped dried cherries
1 (8 ounce) container vanilla yogurt

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Directions

In a medium bowl, stir together the apples, almonds, cranberries, cherries and yogurt until evenly coated.

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PREP 10 mins
READY IN 10 mins

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I love this recipe . . .it is simple, simple, simple and, for that reason, good for Thanksgiving. For a "little something extra" -- add honey and fresh lemon juice to taste. Zips it right up and transforms simple yogurt into a "dressing". Toasting the nuts adds an additional dimension as well.

—CHAKAMUFFIN

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Most Helpful Critical Review

Nov 27, 2005

I made this for Thanksgiving and it was just OK. It wasn't very exciting. I like all the ingredients, but it didn't do it for the group. I probably won't make it again.

—Ezba

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118 Ratings

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Aug 04, 2005

It's quite spectacular for how simple it is. It's a very easy salad. For a little variation, I added chopped dates, and switched the almonds out for hazelnuts or pecans. I also use Pink Lady apples with it because they are still tart, but a bit sweeter - they are perfect for this salad. I enjoy how simple it is and you can always do small variations by changing an ingredient or two by just a little bit.

—KSGROSSETT

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Jan 10, 2004

Fantastic! A fruit salad without cool whip, cream cheese or mayo! I love this salad Rachel. Very tasty and unique with the sweet and tart going on. I, of course, added celery. But even without my tasty little stalks, this salad was great. LOL. Thanks for sharing.

—MAGGIE MCGUIRE

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Apr 09, 2004

I omitted the cherries because I don't like them and decreased the almonds to the amount I had on hand. It was still absolutely delicious. I can't make this too often because I doubt my ability to refrain from eating the whole bowl.

—MEGUSTARIA

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Aug 08, 2003

I have served this salad twice now to rave reviews. The smoothness of the yogurt nicely offsets the tartness of the apples. I added both raisins and dried cranberries and left out the slivered almonds because my kids aren't crazy about them. Great with barbequed ribs!

—CSPANGLER

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Jan 10, 2004

We served this wonderful salad for a baby shower. We wanted to serve new and differant foods and found this and I am glad we did, everyone loved it and asked for the recipe.

—BAKEMEONE

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Nov 15, 2005

I love this salad. I split the quantity of yogurt in half and added vanilla pudding. Yum.

—HORSEWINGS

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Nutrition

Calories
202 kcal
10%

Carbohydrates
38.9 g
13%

Cholesterol
3 mg
< 1%

Fat
4.1 g
6%

Fiber
4.4 g
18%

Protein
5.1 g
10%

Sodium
41 mg
2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutritional Information

Autumn Apple Salad II

Serving Size: 1/4 of a recipe
Servings Per Recipe: 4
Amount Per Serving
Calories: 202
Calories from Fat: 37

% Daily Value *
Total Fat 4.1g 6 %
Saturated Fat 0.7g 4 %
Cholesterol 3mg < 1 %
Sodium 41mg 2 %
** Potassium 319mg 9 %
Total Carbohydrates 38.9g 13 %
Dietary Fiber 4.4g 18 %
Protein 5.1g 10 %
Sugars 31.4g
Vitamin A 1 %
** Vitamin C 12 %
Calcium 16 %
Iron 7 %
** Thiamin 2 %
** Niacin 6 %
** Vitamin B6 2 %
** Magnesium 13 %
** Folate 5 %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.