Asparagus Soup I

SUBMITTED BY: Heather Simpson

DETAILED NUTRITION

Serving Size

1/8 of a recipe

Servings Per Recipe

Amount Per Serving

Calories

173

Calories from Fat

% Daily Value *

Total Fat 0.5g

< 1 %

** Saturated Fat 0.1g

< 1 %

Cholesterol < 1mg

< 1 %

Sodium 312mg

12 %

Potassium 974mg

27 %

Total Carbohydrates 37.9g

12 %

Dietary Fiber 6.2g

25 %

Protein 6.4g

13 %

** Sugars 3g

Vitamin A

10 %

Vitamin C

68 %

Calcium

7 %

Iron

27 %

** Thiamin

28 %

Niacin

39 %

** Vitamin B6

28 %

Magnesium

20 %

** Folate

104 %


*	Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**	Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)	Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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